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  • Positivity : Confidence, Resilience, Motivation
    Positivity : Confidence, Resilience, Motivation

    Do you want more optimism, confidence, resilience and motivation?Then this book is for you! We currently live in a time of unprecedented challenges, uncertainty, overwhelming stress, loss of hope at times and a need for mental strength and adaptability to a new way of life. Traditional 'positive thinking', trying to constantly tell yourself that everything is OK, no matter the circumstances, just isn't enough to make any lasting difference. After 30 years working as a therapist, Paul McKenna has developed a unique approach – one that can guide you towards an all-round feeling of positivity – putting you into optimal states of mind, building up your resilience and enabling good decisions and actions that lead to successful results in life. There is now irrefutable scientific evidence that shows that particular ways of thinking and acting produce tangible positive results in people's ability to deal with challenges and their overall quality of life.The research also shows that this mindset can be learned quickly just like any habit. And that is why this book is a practical psychological system in how to survive and thrive – how to discover your own natural most powerful resources for self-care, self-belief and for taking control of your life.

    Price: 14.99 £ | Shipping*: 3.99 £
  • The Character Conundrum : How to Develop Confidence, Independence and Resilience in the Classroom
    The Character Conundrum : How to Develop Confidence, Independence and Resilience in the Classroom

    The Character Conundrum is a practical guide for developing confidence, independence and resilience in primary and secondary classrooms.Tackling the hotly-contested question of what role schools can play in developing ‘character', the book untangles the big debates in this area and outlines how teachers can support their pupils to develop the skills and mindsets that will help them to thrive academically. Based on a combination of ground-level investigations and academic research, the book offers a simple, evidence-based approach that can be implemented at every level of school life.The key to this approach is being deliberate and consistent: knowing which mindsets, skills and habits you’re trying to develop, and planning the details of your classroom culture, relationships, routines and instruction so that they align and combine to address your aims.When you do this, the author contends, seemingly minor changes to your practice can have a major effect on pupils.The book contains a step-by-step guide to bringing this approach to life in your classroom, including a framework of pupil outcomes, a flowchart of teacher actions, classroom case studies and a wealth of tried-and-tested strategies from primary and secondary schools across the UK. A lack of confidence, independence and resilience is a major barrier to learning for many pupils and dilutes other efforts that schools make to support them.The Character Conundrum argues that teachers can help pupils develop these characteristics in any school context and illustrates how they can do so within and through their day to day teaching.Written with passion and clarity, it will be essential reading for primary and secondary teachers, as well as policy makers with an interest in ‘character’, grit and resilience, and any education professionals committed to giving students greater ownership of their learning and setting them up to succeed.

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  • Mapping Motivation for Leadership
    Mapping Motivation for Leadership

    Mapping Motivation for Leadership, co-written with Jane Thomas, is the fourth of a series of seven books that are all linked to the author’s Motivational Map toolkit.Each book builds on a different aspect of personal, team and organisational development. This is a practical guide to leadership in the 21st century and builds on the ‘4+1’ model outlined in the author's original book Mapping Motivation: Unlocking the Key to Employee Energy and Engagement.There is an increasing body of evidence, that the single most important aspect of being a leader relates to managing emotions effectively, and this management goes way beyond simply ‘understanding’ emotional intelligence; it is in fact a practice and one that is intimately connected with personal development and growth, and with energy.Energy, as Mapping Motivation made clear, is synonymous with motivation.The effective leaders of tomorrow will be those who understand their motivators, who regularly measure their motivators, sustain and replenish and maximise their motivators, and who do the same for their employees. Clearly, there is a link here with the book on engagement, for leaders who do so will engage their employees.However, this book not only covers the motivational side of leadership, but also explores in detail the skill sets necessary in the ‘4+1’ model: thinking skills, action skills, team skills and motivational skills plus that indefinable ‘something’ that is a commitment to personal development, so that we as leaders are not trying to solve today’s problems with yesterday’s training as our only internal resource.

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  • Team Leadership and Motivation Diploma Course
    Team Leadership and Motivation Diploma Course

    This short online Team Leadership and Motivation Course shows you what makes a great leader, whilst introducing you to some remarkable individuals who've gone before you.

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  • How do amphetamines work in ADHD?

    Amphetamines work in ADHD by increasing the levels of certain neurotransmitters, such as dopamine and norepinephrine, in the brain. These neurotransmitters play a key role in regulating attention, focus, and impulse control. By increasing their levels, amphetamines help to improve these cognitive functions in individuals with ADHD. Additionally, amphetamines can also increase heart rate and blood pressure, which can have a stimulating effect that may help with symptoms of inattention and hyperactivity.

  • Which antidepressants are similar to amphetamines?

    Antidepressants that are similar to amphetamines include bupropion and desipramine. Bupropion is a norepinephrine-dopamine reuptake inhibitor (NDRI) that increases the levels of dopamine and norepinephrine in the brain, similar to the effects of amphetamines. Desipramine is a tricyclic antidepressant that also has stimulant-like effects and can be similar to amphetamines in terms of its impact on neurotransmitter levels in the brain. However, it's important to note that while these antidepressants share some similarities with amphetamines, they are not the same and have different mechanisms of action and potential side effects. Always consult with a healthcare professional for personalized advice on antidepressant medications.

  • Does Spice herbal mixture contain amphetamines and cocaine?

    No, Spice herbal mixture does not contain amphetamines and cocaine. Spice is a synthetic cannabinoid that is designed to mimic the effects of THC, the active ingredient in marijuana. However, the composition of Spice can vary widely, and some formulations may contain other harmful substances. It is important to be cautious when using Spice or any synthetic drug, as they can have unpredictable and dangerous effects on the body.

  • Can you have a heart attack from amphetamines?

    Yes, amphetamines can increase the risk of having a heart attack. They can cause an increase in heart rate, blood pressure, and can also lead to irregular heart rhythms. Prolonged use of amphetamines can put a strain on the heart and increase the likelihood of experiencing cardiovascular issues, including a heart attack. It is important to use amphetamines only as prescribed and under the supervision of a healthcare professional to minimize the risk of such complications.

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  • Icons : My Inspiration. My Motivation. My Obsession.
    Icons : My Inspiration. My Motivation. My Obsession.

    With a foreword by Eddy Merckx The world of professional cycling is fraught with fierce competition, fervent dedication and unerring ambition, and only a handful of competitors reach iconic status.Among them is Sir Bradley Wiggins – a man uniquely placed to reflect on the history of this remarkable sport and its unforgettable titans. In Icons, Wiggins takes the reader on an extraordinarily intimate journey through the sport, presenting key pieces from his never-before-seen collection of memorabilia.Over the course of his illustrious career, he amassed hundreds of items – often gifts from its greatest and most controversial figures.Each reflects an icon, a race or a moment that fundamentally influenced Wiggins on both a personal and professional level. By exploring the lives and achievements of 21 of the sport’s key figures – among them Fausto Coppi, Jacques Anquetil, Miguel Induráin and Tom Simpson – Wiggins sheds new light on what professional cycling demands of its best competitors.Icons lauds their triumphs, elucidates their demons and sheds light on the philosophy and psychology that comprise the unique mindset of a cycling champion.

    Price: 25.00 £ | Shipping*: 3.99 £
  • Leadership Resilience in a Digital Age
    Leadership Resilience in a Digital Age

    The book focusses on the challenges faced in the digital age, and the increasing demands for continuous change in an inter-connected digital world.The book presents stories about how leaders have faced significant challenges and pressure, and how they have used these experiences as catalysts to transform, flourish, and develop personal resilience.The book explores the digital journey, ethical issues, teamwork, styles of leadership, agile, collaboration, trust, culture, psychological safety, self-awareness, vulnerability, conversation, positivity, emotional intelligence, creativity, inner knowing and the dark side of leadership.Drawing on the experiences of leaders in the creative, digital and technology sectors in the UK, and using their voice throughout, has resulted in proposing several internal and external strategic solutions to help the reader become more personally resilient.The book explores the impact of continuous change within a digital age, presenting the facets necessary to become a Digital Sage in an increasingly chaotic world.With a focus on creativity, innovation and mind and body awareness the leader as a Digital Sage arises to encourage resilience in a digital age.The book does not assume prior knowledge of the field of resilience and is ideal for executive education courses, and for leaders and managers seeking personal and professional transformation.

    Price: 32.99 £ | Shipping*: 0.00 £
  • Superpowered : Transform Anxiety into Courage, Confidence, and Resilience
    Superpowered : Transform Anxiety into Courage, Confidence, and Resilience


    Price: 8.99 £ | Shipping*: 3.99 £
  • Resilience, Confidence, and Positive Thinking : Manga for Success
    Resilience, Confidence, and Positive Thinking : Manga for Success

    Strengthen your confidence, positivity, and resilience with Manga for Success!Resilience, Confidence, and Positive Thinking: Manga for Success will show you how to change your perspective to improve your wellbeing.This manga tells the story of Reisa, who recently started a new job at an advertising agency.Overwhelmed and stressed by the new workload and criticism from her boss, her mental health starts to suffer.One day, Reisa runs into Tsuyoshi, an old college friend.Captivated by Tsuyoshi's strong self-esteem and confidence, she asks for his advice.To help Reina relieve her mental fatigue, break out of her negative mindset, and rebuild her confidence, Tsuyoshi suggests resilience tips he adopted abroad.Following his advice, Reina addresses the roots of her habitual negativity, begins to positively control her emotions, starts to turn around her relationships with her peers, and becomes the best version of herself. Understand the principles of positive psychology and resilience, including Bandura’s self-efficacy theory, and learn how they can easily be applied in your lifeLearn how to watch out for emotional vampires, build your self-empowerment, and control negative emotionsGain skills for overcoming negativity and disappointments, while building a strong mind and heart Discover why manga for businesspeople is so wildly popular in Japan, China, Korea, and elsewhere.Resilience, Confidence, and Positive Thinking: Manga for Success is fun to read—and it could just change your life!

    Price: 16.99 £ | Shipping*: 3.99 £
  • How can one lose weight with Pepp-amphetamines?

    Pepp-amphetamines are not a real or safe weight loss product. It is important to be cautious of any product that claims to help with weight loss, especially if it contains ingredients that are not commonly found in reputable weight loss supplements. The best way to lose weight is through a combination of a healthy diet, regular exercise, and consulting with a healthcare professional for personalized advice and support.

  • How can one lose weight with Pepp amphetamines?

    It is important to note that using Pepp amphetamines for weight loss is not recommended as they are a prescription medication used to treat attention deficit hyperactivity disorder (ADHD) and narcolepsy. Misusing Pepp amphetamines for weight loss can have serious health consequences and is illegal. It is always best to consult with a healthcare professional for safe and effective weight loss strategies that do not involve the misuse of prescription medications.

  • Can you have a cardiac arrest from amphetamines?

    Yes, amphetamines can increase the risk of cardiac arrest. They can cause a rapid and irregular heartbeat, high blood pressure, and other cardiovascular issues that may lead to a cardiac arrest. It is important to use amphetamines only as prescribed and under the supervision of a healthcare provider to minimize the risk of such serious complications.

  • Are there ways to detox from amphetamines faster?

    There are no guaranteed ways to detox from amphetamines faster, as the body needs time to metabolize and eliminate the drug. However, staying hydrated, eating a healthy diet, and getting regular exercise can help support the body's natural detoxification processes. Some people also find that taking certain supplements, such as vitamin C and B vitamins, can help support detoxification. It's important to consult with a healthcare professional before attempting any detox methods to ensure they are safe and appropriate for your individual situation.

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