Products related to Beta-alanine:
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Allnutrition Beta-Alanine Endurance Max - 250g
Description Ingredients Beta Alanine Endurance Max is a product based on the amino acid beta-alanine with the addition of taurine and vitamin B6. Vitamin B6 helps to maintain normal energy metabolism as well as proper psychological functioning. Allnutrition Beta-Alanine Endurance Max - 240 caps Nutrition Facts Serving Size: 1 capsule Servings Per Container: 240 Amount Per Serving %RI* Beta-Alanine 720 mg Taurine 79.8 mg Vitamin B6 0.17 mg 12% *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. INGREDIENTS: Beta-Alanine, Taurine, Vitamin B6 OTHER INGREDIENTS: 90% beta-alanine, 9,98% taurine, pyridoxine hydrochloride - vitamin B6, gelatin capsule coating. RECOMMENDED USE: 4 servings daily. One serving equals 1 capsule. Wash down with water or juice. WARNINGS: This product is intended for physically active people over 18 years of age. Do not consume if you are allergic to any of the ingredients. Do not exceed the recommended daily dose. Food supplement cannot be used as a substitute for a diversified diet. A balanced diet and a healthy lifestyle are recommended. Always close the packaging after use. Store in a dry and cool place, out of reach of young children, at the temperature 15-25 °C. Unit type: Caps Net weight: 300 Product Barcode: 5902837706061
Price: 8.24 € | Shipping*: 0.00 € -
Allnutrition Beta Alanine Endurance Max, Natural - 500g
Description Ingredients Beta Alanine Endurance Max is a product based on the amino acid beta-alanine with the addition of taurine and vitamin B6. Vitamin B6 helps to maintain normal energy metabolism as well as proper psychological functioning. Allnutrition Beta Alanine Endurance Max, Natural - 500g Nutrition Facts Serving Size: 1/8 scoop (800mg) Servings Per Container: 625 Amount Per 100mg Amount Per Serving %RI* Beta Alanine 90 mg 720 mg Taurine 10 mg 80 mg Vitamin B6 0.02 mg 0.14 mg *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. INGREDIENTS: Beta Alanine, Taurine, Vitamin B6 OTHER INGREDIENTS: Beta-alanine, taurine, vitamin B6 (pyridoxine hydrochloride). RECOMMENDED USE: 3 servings daily. One serving is 800mg (1/8 scoop) of the product dissolved in 50ml of water or juice. WARNINGS: This product is intended for adults with increased physical activity.Do not use if you are allergic to any of the ingredients. Do not exceed the recommended daily dose. Food supplement cannot be used as a substitute for a diversified diet. A balanced diet and a healthy lifestyle are recommended. Beta-alanine may cause a slight tingling of the skin in sensitive individuals. Always close the packaging after use. Store in a dry and cool place, out of reach of young children. Unit type: Powder Net weight: 580 Product Barcode: 5902837709475
Price: 12.29 € | Shipping*: 0.00 € -
Allnutrition Beta-Alanine Endurance Max - 240 caps
Description Ingredients Beta Alanine Endurance Max is a product based on the amino acid beta-alanine with the addition of taurine and vitamin B6. Vitamin B6 helps to maintain normal energy metabolism as well as proper psychological functioning. Allnutrition Beta-Alanine Endurance Max - 240 caps Nutrition Facts Serving Size: 1 capsule Servings Per Container: 240 Amount Per Serving %RI* Beta-Alanine 720 mg Taurine 79.8 mg Vitamin B6 0.17 mg 12% *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. INGREDIENTS: Beta-Alanine, Taurine, Vitamin B6 OTHER INGREDIENTS: 90% beta-alanine, 9,98% taurine, pyridoxine hydrochloride - vitamin B6, gelatin capsule coating. RECOMMENDED USE: 4 servings daily. One serving equals 1 capsule. Wash down with water or juice. WARNINGS: This product is intended for physically active people over 18 years of age. Do not consume if you are allergic to any of the ingredients. Do not exceed the recommended daily dose. Food supplement cannot be used as a substitute for a diversified diet. A balanced diet and a healthy lifestyle are recommended. Always close the packaging after use. Store in a dry and cool place, out of reach of young children, at the temperature 15-25 °C. Unit type: Caps Net weight: 300 Product Barcode: 5902837706061
Price: 9.99 € | Shipping*: 0.00 € -
Trec Nutrition Endurance Beta-Alanine Sport, Watermelon - 240g
Description Ingredients Beta-Alanine Sport. Food supplement. With sweetener. Beta-Alanine with Vitamin B6. Supplement Facts: Serving Size: 4,5g Servings Per Container: 53 Amount Per Serving: Beta-Alanine 2400mg Vitamin B6 0,21mg (15%) Beta-Alanine Sport OTHER INGREDIENTS: Beta-alanine (85%); capsule shell [glazing agent (hydroxypropylmethylcellulose)]; anti-caking agent (magnesium salts of fatty acids). The product may contain: milk, soybeans, cereals containing gluten, eggs, peanuts and nuts. Beta-Alanine Sport RECOMMENDED USE: Dissolve one portion of the product - 1,5g (2 scoops) in 100 ml of water. Take 3 servings daily. On workout days: 1st serving in the morning after getting up, 2nd serving 30 minutes before training, 3rd serving directly after a workout. On non-workout days: 1st serving in the morning after getting up, 2nd serving between meals, 3rd serving at bedtime. WARNINGS: : Do not exceed the recommended daily dose. Do not use the product as a substitute for a varied diet. Children, pregnant or nursing woman must not take the product. Varied and balanced diet and a healthy lifestyle are important. Keep this packaging tightly closed in a dry place, at the temperature of 15-25 °C. Keep out of reach of children. Protect from light and moisture. After opening consume within 3 months.
Price: 9.99 € | Shipping*: 0.00 €
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Is beta-alanine necessary?
Beta-alanine is not considered necessary for overall health, as the body can produce it on its own. However, beta-alanine supplementation may be beneficial for individuals looking to improve their athletic performance, particularly in activities that require short bursts of high-intensity exercise. Beta-alanine is a precursor to carnosine, which helps buffer lactic acid in muscles and delay fatigue during intense exercise. Therefore, while not essential for everyone, beta-alanine supplementation may be beneficial for athletes and individuals looking to improve their exercise performance.
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Can beta-alanine worsen acne?
There is no direct evidence to suggest that beta-alanine worsens acne. Beta-alanine is a non-essential amino acid that is commonly used as a supplement to improve exercise performance. Acne is typically caused by factors such as hormones, genetics, and bacteria, rather than dietary supplements like beta-alanine. However, if you notice any changes in your skin while taking beta-alanine, it is best to consult with a healthcare professional.
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How much beta-alanine is there?
The amount of beta-alanine in a supplement can vary depending on the specific product and brand. However, typical doses of beta-alanine range from 2-5 grams per day. It is important to follow the recommended dosage on the product label and consult with a healthcare professional before starting any new supplement regimen.
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Does beta-alanine lead to weight gain?
Beta-alanine is an amino acid that is often used as a supplement to improve athletic performance and increase muscle endurance. It does not directly lead to weight gain, as it does not contain any calories. However, some individuals may experience slight weight gain due to increased muscle mass from improved workouts while taking beta-alanine. It is important to combine beta-alanine supplementation with a balanced diet and exercise routine to see the best results.
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Applied Nutrition Beta Alanine 1500mg Amino Acid Supplement Increases Strength & Endurance 120 Capsules
Applied Nutrition Beta Alanine Capsule increases strength and takes your training to the next level. Beta-Alanine enhances muscular endurance and can improve moderate to high intensity exercise performance. It is one of the 20 Amino Acids required in Protein Synthesis and supports your workout. Amino Acids are the building blocks of Protein. Beta Alanine is a non-essential Amino Acid. Only naturally occurring beta-amino acid. Tested For Athletes. Halal Certified Product. Plant Based Veggie Shell well suited for consumers with dietary, religious or cultural restrictions. Description Ingredients Directions Improve your strength and endurance with Applied Nutrition's Beta-Alanine supplement. With no weight gain or stimulants, this amino acid formula increases Carnosine production, blocking hydrogen ions to prevent muscle fatigue. Boost your toughest workouts with this non-essential amino acid, used by top athletes and bodybuilders. Beta Alanine, Bulking Agents (Di Calcium Phosphate, Microcrystalline Cellulose), HPMC (Vegetarian Capsule Shell). Consume 2 capsules twice daily during the first 4 weeks, and then 2 capsules once daily thereafter. Safety Warning Check with a qualified health professional before using this product if you are under the age of 18, pregnant or nursing a baby or if you have any known or suspected medical condition(s) and or are taking any prescription or OTC medication(s). Not to be used as a substitute for a varied diet and healthy lifestyle. Store this product in a cool dry place, away from children. Do not exceed suggested use. Legal Disclaimer Check with a qualified health professional before using this product if you are under the age of 18, pregnant or nursing a baby or if you have any known or suspected medical condition(s) and or are taking any prescription or OTC medication(s). Not to be used as a substitute for a varied diet and healthy lifestyle. Store this product in a cool dry place, away from children. Do not exceed suggested use. Box Contains 120 caps Applied Nutrition’s Beta-Alanine formula causes no useless weight gain or bloat, it has no stimulants and of course, has no banned substances! When Beta-Alanine enters muscle cells, it causes an increase in Carnosine production. Carnosine acts as an hydrogen ion blocker, which is crucial when it comes to muscle endurance as hydrogen ions cause the muscle tissue acidity to rise, leading to muscle fatigue. By promoting intramuscular carnosine levels, Beta-Alanine will give you the extra energy that you need to blast through and maximize your toughest workouts. Beta-Alanine is a non essential amino acid found naturally in most meats. Beta-Alanine is a precursor of Carnosine and is used regularly by many Weightlifters, Bodybuilders and anyone who takes part in regular, intense exercise or interval training.
Price: 18.49 € | Shipping*: 0.00 € -
Trec Nutrition Endurance Beta-Alanine Sport 700 - 90 caps
Description Ingredients Beta-Alanine Sport 700 is a dietary supplement containing beta-alanine. This product is intended for individuals with increased physical activity. The recommended daily serving size is 3 capsules. Supplement Facts: Serving Size: 3 capsules Servings Per Container: 30 Amount Per Serving: Beta-Alanine 2100mg Beta-Alanine Sport 700 OTHER INGREDIENTS: Beta-alanine (85%); capsule shell [glazing agent (hydroxypropylmethylcellulose)]; anti-caking agent (magnesium salts of fatty acids). The product may contain: milk, soybeans, cereals containing gluten, eggs, fish, peanuts and nuts. Beta-Alanine Sport 700 RECOMMENDED USE: One serving of the product - 1 capsule with 300ml of water. Take 3 servings daily. On workout days: 1st serving in the morning after getting up, 2nd serving 30 minutes before training, 3rd serving directly after a workout. On non-workout days: 1st serving in the morning after getting up, 2nd serving between meals, 3rd serving at bedtime. WARNINGS: : Do not exceed the recommended daily dose. Do not use the product as a substitute for a varied diet. Children, pregnant or nursing woman must not take the product. Varied and balanced diet and a healthy lifestyle are important. Keep this packaging tightly closed in a dry place, at the temperature of 15-25 °C. Keep out of reach of children. After opening consume within 3 months.
Price: 8.99 € | Shipping*: 0.00 € -
Applied Nutrition Beta-Alanine
Beta-Alanine Supplementation: Beta alanine is a non essential amino acid that improves physical performance during high-intensity exercise lasting from 1 to 10 minutes, ideal as a pre work out addition. Muscle Endurance and Growth: This gym supplement for men and women plays a key role in muscle endurance during intense workouts, reducing lactic acid build up. Amino Energy and Nutrition: Each serving of this powder provides 3000mg of beta alanine amino energy. It's unflavoured and mixes easily into existing formulations, making it a top choice among amino acid nutritional supplements. Whether you're into bodybuilding or just fitness, this preworkout supplement is ideal for intra workout too. It enhances training duration and is suitable for both vegans & vegetarians. Certified and Convenient: With 100 servings, this beta alanine amino acids powder is a great source of energy supplements. It is also Halal certified and Tested for Athletes. Description Ingredients Applied Nutrition Beta-Alanine is scientifically designed to improve energy levels and enhance physical performance, allowing you to train for longer periods of time. As a result, this product is suitable for both vegetarians and vegans, and is Halal-certified for your peace of mind. With its proven benefits, you can trust Applied Nutrition Beta-Alanine to take your training to the next level.. Nutritional Information
Price: 13.79 € | Shipping*: 0.00 € -
Pure Beta Alanine Powder 1kg
Bodybuilding Warehouse PURE Beta Alanine PURE Beta Alanine from the Bodybuilding Warehouse range is a high quality 100% pure beta alanine supplement, manufactured in our own state of the art facility. Benefits of Beta Alanine Beta Alanine is a non-essential amino acid that is used primarily as a pre-workout ingredient. The use of Beta Alanine elevates the Carnosine concentration in muscles which means this is a perfect addition to your supplementation if you partake in sports requiring explosive action such as: Rugby MMA Bodybuilding Weightlifting Football Nutritional Facts Supplement Facts:Serving Size - 5g Ingredients:100% Pure Beta Alanine PowderSuggested Use:For optimal effects, consume 5g of Beta Alanine mixed into 300ml of water or fruit juice, at any point during the day for cycles of 4-8 weeks. If convenient, you may take this dosage 20 minutes pre-workout. Upon completion of your Beta Alanine cycle, take a 2 week break before starting again. Warnings:Whilst using Beta Alanine you may feel a tingling / flushing sensation on the skin. This is a completely normal and not harmful in any way. Beta Alanine should be used as part of a balanced and varied diet. Do not exceed the recommended dose. Store out of reach of children. Please consult your doctor prior to use if you have a medical condition. Not recommended for pregnant or lactating women.Produced in an environment that produces Milk, Egg, Soy, Wheat, Peanuts and Nuts. Works Well With Why not stack it? The selection of great products below have been hand-picked by us, because they work well in combination with the product above. You could make your best gains ever by stacking. Form Powder Brand Bodybuilding Warehouse
Price: 14.95 £ | Shipping*: £
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How should creatine and beta-alanine be taken?
Creatine is typically taken in a loading phase of 20 grams per day for 5-7 days, followed by a maintenance phase of 3-5 grams per day. It can be mixed with water, juice, or a protein shake and taken at any time of the day. Beta-alanine is usually taken in doses of 2-5 grams per day, and it is best to take it with a meal to minimize the tingling sensation it can cause. Both creatine and beta-alanine can be taken as standalone supplements or as part of a pre-workout formula. It's important to follow the recommended dosages and consult with a healthcare professional before starting any new supplement regimen.
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What is beta-alanine and is it dangerous?
Beta-alanine is a non-essential amino acid that is naturally produced in the body and can also be obtained through diet or supplements. It is known for its ability to increase muscle carnosine levels, which can help improve exercise performance and reduce muscle fatigue. When taken in appropriate doses, beta-alanine is generally considered safe for most people. However, some individuals may experience tingling or flushing sensations, known as paresthesia, when taking high doses of beta-alanine. It is always important to consult with a healthcare professional before starting any new supplement regimen.
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What is the recommended dosage of beta-alanine at once?
The recommended dosage of beta-alanine at once is typically around 2-5 grams. It is often recommended to split this dosage into smaller amounts throughout the day to minimize the tingling sensation known as paresthesia that can occur with higher doses. It is important to follow the recommended dosage guidelines and consult with a healthcare professional before starting any new supplement regimen.
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Is it okay to take beta-alanine before going to bed?
It is generally safe to take beta-alanine before going to bed as it does not contain any stimulants that could disrupt sleep. However, some people may experience tingling sensations or mild discomfort when taking beta-alanine, which could potentially interfere with falling asleep. It is recommended to listen to your body and adjust the timing of beta-alanine intake based on how it affects your individual sleep patterns.
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