Products related to Longevity:
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Positivity : Confidence, Resilience, Motivation
Do you want more optimism, confidence, resilience and motivation?Then this book is for you! We currently live in a time of unprecedented challenges, uncertainty, overwhelming stress, loss of hope at times and a need for mental strength and adaptability to a new way of life. Traditional 'positive thinking', trying to constantly tell yourself that everything is OK, no matter the circumstances, just isn't enough to make any lasting difference. After 30 years working as a therapist, Paul McKenna has developed a unique approach – one that can guide you towards an all-round feeling of positivity – putting you into optimal states of mind, building up your resilience and enabling good decisions and actions that lead to successful results in life. There is now irrefutable scientific evidence that shows that particular ways of thinking and acting produce tangible positive results in people's ability to deal with challenges and their overall quality of life.The research also shows that this mindset can be learned quickly just like any habit. And that is why this book is a practical psychological system in how to survive and thrive – how to discover your own natural most powerful resources for self-care, self-belief and for taking control of your life.
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Ruins and Resilience : The Longevity of Experimental Film
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Radical Endurance : Growing Old in an Age of Longevity
A personal guide to the transformations, hard truths, profound pleasures, and infinite possibilities of aging One May morning shortly before her seventy-fifth birthday, Andrea Gilats awoke to a startling, sudden spike in consciousness that she was about to leap from older to old.Radical Endurance is the story of the reckoning that followed, a candid, clear-eyed journey of discovery through the pitfalls and possibilities of aging.Facing the realities of her age, Gilats explores her fears of failing health and loss of independence while navigating the terrain of an ageist culture.But among such troubling uncertainties, she also encounters the singular pleasures of “growing up again,” of finding fresh and unexpected ways of understanding herself and making meaning during this new era of her life. Reflecting on moments in midlife, from the painful adjustments of widowhood to life-altering medical diagnoses, Gilats arrives at a valuable insight: the journey toward old age begins sooner and lasts longer than we might imagine.Yet from any moment in this process, old age is the future, brimming with potential.In her account, Gilats combines personal and professional experience, offering firsthand knowledge of a stage of life that we each meet in our own time, in our own way.She also contributes the learning and wisdom of her heroes and mentors, including feminist author Barbara Ehrenreich, poet May Sarton, singer and activist Joan Baez, psychiatrist Gene Cohen, archaeologist Arthur C.Parker, physician Jane Hodgson, and Nobel literature laureate Isaac Bashevis Singer. Enlightening and deeply moving, alive to the sadness and joy of time passing, Radical Endurance is a guide and a companion through the experience of growing old as well as an unconventional coming-of-age story, celebrating a new stage of life when we need it most.Retail e-book files for this title are screen-reader friendly.
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Longevity Park
China is ageing. Its shrinking households, overworked and overstretched, struggle to carry the burden of care for their elderly.Retired Beijing judge Uncle Xiao is one among millions of old-timers who face a hopeless choice: accept a lonely decline, or chase dubious ‘miracle cures’. Then into his life steps Miss Zhong, a young rural nurse with her own share of problems.The two have little in common, but as time delivers tragedies they learn that family can take many forms.Will this unlikely pair weather life’s storms together, and will Xiao find warmth in his sunset years?
Price: 14.99 £ | Shipping*: 3.99 £
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What is the estimated longevity here?
The estimated longevity here is around 80-85 years. This is based on the average life expectancy in developed countries, where access to healthcare, sanitation, and nutrition are generally better. However, individual longevity can vary based on factors such as genetics, lifestyle choices, and access to healthcare.
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Are there still cars with longevity?
Yes, there are still cars with longevity on the market. Many car manufacturers have improved the durability and reliability of their vehicles, leading to longer lifespans. Additionally, proper maintenance and care can significantly extend the life of a car. Some brands, such as Toyota and Honda, are known for producing vehicles with exceptional longevity. With regular maintenance and care, these cars can last well over 200,000 miles.
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What is the longevity of BMW engines?
The longevity of BMW engines can vary depending on how well they are maintained and driven. With proper maintenance and care, BMW engines can last well over 200,000 miles. Some BMW owners have reported their engines lasting even longer, with some reaching 300,000 miles or more. Regular oil changes, proper servicing, and driving habits can all contribute to the longevity of a BMW engine.
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How can one increase the longevity of clothing?
To increase the longevity of clothing, one can follow a few simple steps. Firstly, it is important to follow the care instructions on the garment's label, such as washing in cold water and avoiding the dryer. Secondly, rotating clothing items in your wardrobe and not over-wearing them can help reduce wear and tear. Lastly, investing in higher quality clothing pieces and properly storing them when not in use can also help prolong their lifespan.
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Ayurveda : Life, Health & Longevity
Ayurveda addresses the well-being of the entire being -- physical, psychological and spiritual -- in an approach to health andhealing that is as relevant to the modern world as it was to the ancient world from which it emerged.Herbs and minerals, nutrition and purification, affirmative ways of living are a few of the ways in which Ayurveda treats not just the ailment but the whole person, emphasising prevention of disease to avoid the need for cure.The Ayurvedic principles and practices outlined in this book form a sound basis for accessing optimal health in balance.
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How To Build a Body That Lasts : Exercises for Longevity, Strength and Health
The Sunday Times bestseller'Fun, informative and engaging.A must read!' - Lucy LordDiscover how mobility exercises and stretches can help you achieve a happier, healthier body for longer with this easy fitness guide!Reader reviews‘This is a fantastic book for those interested in improving their flexibility and mobility.It caters for all abilities whether you are a couch potato or an Olympian’‘This book is so readable and prompted me to rethink my approach to fitness.Recommending to all my ‘fit’ friends from 22 - 75!’‘A road map for anyone wanting to keep on moving through their lives’You're sitting like a prawn right now, aren't you?Mobility training is your secret weapon to building a body that lasts.It improves flexibility, strength, stamina, and posture - for life.Whether you're new to exercise or total gym buff, these quick and easy exercises will change your game. In How To Build a Body That Lasts, top fitness coach Adam Richardson shows how to work quick exercises into your daily routine - without having to find time for a full workout in your busy day. In this comprehensive and myth-busting book, Richardson lays out a roadmap to help you break free from stiffness and pain.Whether you want to tackle a stiff neck, sore back or tight hips, this book provides inclusive exercises for all ages, shapes and body sizes which can be done within the comfort of your own home - no fancy equipment or costly gym membership required. Unlock your body’s potential and rediscover the joy of movement with How To Build a Body That Lasts!*A Sunday Times bestseller - October 2024
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Longevity in Singapore : Implications and Opportunities
By 2030, one in four Singaporeans will be aged 65 or older.The ageing population will affect all levels and arenas of Singapore society; individuals, families, and even organisations.The financial implications of this demographic transition have been a key concern for the government.Against the above backdrop, this book seeks to achieve the following.Firstly, to provide readers with a better understanding of the physical and psychological changes and illnesses as they age.Secondly, it looks at the infrastructure and tools to enable seniors to age-in-place as well as the necessary support and training for family and caregivers.The third aim highlights how and why we need to integrate older workers fully into the workplace, as well as the changes needed to attain this goal.Finally, this book emphasises that ageing should not be seen in a negative light and that there are vast opportunities and dividends that could result from longevity in the 21st century.Ultimately, the goal of this book is to facilitate older adults to age gracefully in Singapore, living out their golden years with dignity in the community, and be given the opportunities to continue to contribute meaningfully to society and live purposeful lives.
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Hippocrates Lifeforce : Superior Health and Longevity
Price: 15.99 £ | Shipping*: 3.99 £
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Does expensive perfume lose its longevity in heat?
Yes, expensive perfume can lose its longevity in heat. Heat can cause the delicate chemical compounds in perfume to break down more quickly, leading to a shorter lifespan of the fragrance. Additionally, exposure to heat can also alter the scent profile of the perfume, making it smell different than intended. To preserve the longevity of expensive perfume, it's best to store it in a cool, dark place away from direct sunlight and heat sources.
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Which fragrances have good longevity for the summer?
For summer, fragrances with citrus, floral, and woody notes tend to have good longevity. Citrus scents like bergamot and lemon are refreshing and can last for a long time in the heat. Floral fragrances such as jasmine and rose can also have good staying power in the summer. Additionally, woody scents like sandalwood and cedar can provide a longer-lasting base for summer fragrances. Look for perfumes and colognes with these notes for a scent that will last through the hot summer days.
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What is the longevity of Apple compared to Windows?
Apple has been around since 1976, making it over 45 years old. In comparison, Windows was first released in 1985, making it around 36 years old. Therefore, Apple has been in existence longer than Windows, giving it a longer longevity in the tech industry.
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Why does evolution prefer longevity over reproduction in apes?
Evolution may favor longevity over reproduction in apes because longer lifespans can allow for more opportunities to care for and protect offspring, increasing their chances of survival and passing on their genes. Additionally, apes, like humans, have complex social structures that benefit from the wisdom and experience of older individuals. Longevity can also allow for the development of strong social bonds and the transfer of knowledge and culture within ape communities, contributing to their overall success and adaptability.
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