Products related to Positivity:
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Positivity : Confidence, Resilience, Motivation
Do you want more optimism, confidence, resilience and motivation?Then this book is for you! We currently live in a time of unprecedented challenges, uncertainty, overwhelming stress, loss of hope at times and a need for mental strength and adaptability to a new way of life. Traditional 'positive thinking', trying to constantly tell yourself that everything is OK, no matter the circumstances, just isn't enough to make any lasting difference. After 30 years working as a therapist, Paul McKenna has developed a unique approach – one that can guide you towards an all-round feeling of positivity – putting you into optimal states of mind, building up your resilience and enabling good decisions and actions that lead to successful results in life. There is now irrefutable scientific evidence that shows that particular ways of thinking and acting produce tangible positive results in people's ability to deal with challenges and their overall quality of life.The research also shows that this mindset can be learned quickly just like any habit. And that is why this book is a practical psychological system in how to survive and thrive – how to discover your own natural most powerful resources for self-care, self-belief and for taking control of your life.
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Ten Traits of Resilience : Achieving Positivity and Purpose in School Leadership
In an increasingly complex and ever-changing education landscape, school leadership is a rewarding but multifaceted profession.In order to survive in the job long term, school leaders need to understand how they can lead with positivity and purpose, all the while avoiding stress, coping with adversity, and taking better care of themselves physically and mentally.With teacher wellbeing and retention a growing concern, it is essential school leaders pass on this confidence and optimism to their staff members too.In this thought-provoking book, James Hilton explores ten traits of resilience and demonstrates to school leaders how they can embed these traits into their own practice and into their school to create a climate of resilience in every classroom.Ten Traits of Resilience is packed with practical advice, tips and reflective questions to help school leaders evaluate and improve their current practice, and threaded throughout are also perspectives from a number of education experts, including Ross Morrison McGill, Patrick Ottley-O'Connor, Viv Grant and Kim Johnson. With a foreword by happiness expert, Dr Andy Cope, this book is ideal for all school leaders and aspiring school leaders looking to promote and maintain a culture of resilience in their schools, in order to improve their own mental health and wellbeing, and that of their staff and pupils too.
Price: 19.99 £ | Shipping*: 3.99 £ -
Learned Hopefulness : Harnessing the Power of Positivity to Overcome Depression, Increase Motivation, and Build Unshakable Resilience
Cultivate hope with strengths-based practices grounded in positive psychologyIf you suffer from depression, sub-clinical depression, or low mood, you may have days where you feel like you've lost hope-hope that you'll ever feel better, that the world will be a better place, or that you'll someday find the happiness that always seems to elude you.You aren't alone. Many people struggle with feelings of sadness and hopelessness- especially in our difficult, modern world.The good news is that you can change. Learned Hopefulness offers powerful exercises grounded in evidence-based positive psychology to help you identify your strengths; ditch the self-limiting beliefs that diminish your capacity for positivity; and increase feelings of motivation, resiliency, and wellness.You'll also learn to untangle yourself from rumination over past negative events, while shifting your perspective to the present moment and anticipating your future through a more positive lens. With this unique, compassionate, and life-affirming guide, you'll find the tools you need to break free from hopelessness and start living a life of happiness and vitality.
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Positivity
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Is pure positivity meaningful?
Pure positivity can be meaningful in certain contexts, such as promoting optimism, hope, and resilience. However, it is important to acknowledge that life is complex and includes both positive and negative experiences. Embracing a balanced perspective that acknowledges challenges and difficulties while also maintaining a positive outlook can lead to a more realistic and meaningful approach to life. It's important to recognize and address negative emotions and experiences rather than simply trying to maintain a facade of pure positivity.
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What is toxic positivity?
Toxic positivity refers to the belief that one should only focus on positive emotions and thoughts, while rejecting or invalidating any negative emotions or experiences. It can be harmful because it dismisses and minimizes genuine feelings of sadness, anger, or frustration, and can create pressure to always appear happy and optimistic. This can lead to feelings of guilt or shame for experiencing normal human emotions, and can prevent individuals from seeking help or processing their true feelings in a healthy way. Overall, toxic positivity can be damaging to mental and emotional well-being.
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Which object in art symbolizes positivity?
The sun is often considered a symbol of positivity in art. Its bright and warm presence is associated with light, life, and energy, bringing feelings of hope, happiness, and vitality. Depictions of the sun in various art forms can evoke a sense of optimism and joy, making it a powerful symbol of positivity.
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Is the body positivity movement dangerous?
The body positivity movement itself is not inherently dangerous. It aims to promote self-acceptance and challenge societal beauty standards. However, some critics argue that the movement can sometimes inadvertently promote unhealthy behaviors, such as obesity or ignoring the importance of maintaining a healthy weight. It's important for the movement to emphasize both self-acceptance and overall health, and to encourage individuals to make choices that support their physical and mental well-being.
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Success Journal : A Daily Practice for Positivity, Resilience, and Growth
Daily journal to help you transform your life by structuring your thoughts around success Success Journal: A Daily Practice for Positivity, Resilience, and Growth is a daily, lined journal where readers can write down their success of the day, shift their nighttime focus from negativity to positivity, and thereby create more success and opportunities in their lives.This resource is inspired by the legendary Bart Connor, who credited his overcoming a torn bicep muscle to win two gold medals at the 1984 Olympics to his parents asking him about his success of the day as a child. Since hearing Bart Connor’s story, bestselling author and influencer Jon Gordon has helped spread his secret to success far and wide, starting with his own children and continuing on to tens of thousands attending his renowned keynote speeches.In this journal, readers will find: A structured, consistent way to transform your nighttime thoughts for the betterAll of the guidance you need to figure out the event(s) or accomplishment(s) in your day that made you smileQuotes related to positivity and success as a way to get the gears turning and the inspiration flowing Success Journal: A Daily Practice for Positivity, Resilience, and Growth is an essential daily journal for everyone looking to consistently shape their thoughts, and therefore their lives, around positivity and success.
Price: 18.99 £ | Shipping*: 3.99 £ -
How to Shine at Primary School : Build Classroom Confidence and Playground Positivity
Banish school anxiety and be the BEST YOU at primary school. There's A LOT to learn at primary school, but sometimes important things don't get the attention they deserve, such as: how to be happy in yourself, how to overcome challenges and how to work together to be the best you all can be.From dealing with tricky subjects and friendship troubles to developing resilience, How to Shine at Primary School will help readers navigate the issues facing all young pupils today.Perfect for children feeling anxious about going back to school or need a bit of extra confidence in the classroom. Authored by stellar educator and TikTok sensation Mr Kit Brown, this is the ultimate positive guide to primary school, from first bell to last.
Price: 9.99 £ | Shipping*: 3.99 £ -
Positivity Candle 410g
Immerse in aromatherapy for restored inner and outer harmony. Discover ESPA’s Restorative candle, expertly created to elevate every experience. The Positivity Blend features Jasmine, Gardenia, and Rose Geranium to provide a burst of joy, while the vibrancy of Bergamot and Sweet Orange uplift the spirit. This optimistic candle is crafted from pure essential oils, hand-poured natural wax, and housed in an elegant ESPA vessel. Key Benefits: Crafted from pure Essential Oils 100 percent Soy Wax Hand poured Large 410g size
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Squishmallows : Radiate Positivity
Squishmallows are here to fill your heart with love and affection.This entertaining book is packed with quick, encouraging doses of positivity, humour, and the happy warmth of a 'Mallow hug. Discover your new happy place. Open the book to any page and find an amusing affirmation, an adorable image, comforting words of encouragement, or a fun exercise to help make you laugh and brighten up your day.From celebrating the small things to supporting your friends, this book is all about living life more like a 'Mallow.That means focusing on the good, spreading joy, and being kind to yourself, even when life gets stressful.Enjoy time with your favourite Squishmallows and become an official part of their lovable squad. This heartwarming collection is the perfect gift for the millions of Squishmallows fans or anyone who needs a reminder that they are awesome.
Price: 12.99 £ | Shipping*: 3.99 £
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Why does constant positivity tire me out?
Constant positivity can tire you out because it requires a lot of energy to maintain a positive attitude all the time. It can also feel inauthentic and exhausting to constantly suppress negative emotions and put on a happy face. Additionally, the pressure to always be positive can create a sense of guilt or failure when you inevitably experience negative emotions. It's important to allow yourself to experience a full range of emotions and not feel pressured to always be positive.
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What do you understand by Body Positivity?
Body positivity is a social movement and mindset that promotes the acceptance and celebration of all body types, regardless of size, shape, or appearance. It encourages individuals to embrace and love their bodies as they are, and to reject societal pressures and beauty standards that promote unrealistic and harmful ideals. Body positivity also advocates for inclusivity and representation of diverse bodies in media, fashion, and other industries, in order to foster a more inclusive and accepting society.
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What is the difference between electronegativity and positivity?
Electronegativity is a measure of an atom's ability to attract and hold onto electrons in a chemical bond. It is a property that varies across the periodic table and is higher for elements closer to fluorine. Positivity, on the other hand, is not a specific chemical property but rather a general term used to describe the presence of a positive charge. In chemistry, positivity can refer to the presence of a positive ion or cation, which is an atom that has lost one or more electrons and therefore has a net positive charge. Overall, electronegativity and positivity are related to the behavior of electrons in chemical bonds, with electronegativity describing the ability to attract electrons and positivity describing the presence of a positive charge.
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'What do you think about Body Positivity nowadays?'
Body positivity is an important movement that promotes self-acceptance and self-love regardless of one's size, shape, or appearance. It is crucial in challenging societal beauty standards and promoting inclusivity and diversity. However, it is important to ensure that body positivity does not inadvertently exclude or marginalize individuals who do not fit into the traditional body positivity narrative, such as those with disabilities or chronic illnesses. Overall, body positivity is a powerful movement that encourages people to embrace their bodies and promotes a more inclusive and accepting society.
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