Products related to Recovery:
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Positivity : Confidence, Resilience, Motivation
Do you want more optimism, confidence, resilience and motivation?Then this book is for you! We currently live in a time of unprecedented challenges, uncertainty, overwhelming stress, loss of hope at times and a need for mental strength and adaptability to a new way of life. Traditional 'positive thinking', trying to constantly tell yourself that everything is OK, no matter the circumstances, just isn't enough to make any lasting difference. After 30 years working as a therapist, Paul McKenna has developed a unique approach – one that can guide you towards an all-round feeling of positivity – putting you into optimal states of mind, building up your resilience and enabling good decisions and actions that lead to successful results in life. There is now irrefutable scientific evidence that shows that particular ways of thinking and acting produce tangible positive results in people's ability to deal with challenges and their overall quality of life.The research also shows that this mindset can be learned quickly just like any habit. And that is why this book is a practical psychological system in how to survive and thrive – how to discover your own natural most powerful resources for self-care, self-belief and for taking control of your life.
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Coronavirus: Leadership and Recovery: The Insights You Need from Harvard Business Review : Leadership + Recovery
Lead through the crisis and prepare for recovery. As the Covid-19 pandemic is exacting its toll on the global economy, forward-looking organizations are moving past crisis management and positioning themselves to leap ahead when the worst is over.What should you and your organization be doing now to address today's unprecedented challenges while laying the foundation needed to emerge stronger?Coronavirus: Leadership and Recovery provides you with essential thinking about managing your company through the pandemic, keeping your employees (and yourself) healthy and productive, and spurring your business to continue innovating and reinventing itself ahead of the recovery. Business is changing. Will you adapt or be left behind? Get up to speed and deepen your understanding of the topics that are shaping your company's future with the Insights You Need from Harvard Business Review series.Featuring HBR's smartest thinking on fast-moving issues—blockchain, cybersecurity, AI, and more—each book provides the foundational introduction and practical case studies your organization needs to compete today and collects the best research, interviews, and analysis to get it ready for tomorrow. You can't afford to ignore how these issues will transform the landscape of business and society.The Insights You Need series will help you grasp these critical ideas—and prepare you and your company for the future.
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Applied Nutrition Endurance Recovery 1.5kg Chocolate
Description Ingredients Suggested Use Endurance Velocity-Fuel Recovery is at the forefront of modern-day intense post-workout fuel demands. Delivering 21g of plant-based protein, 24g of fast absorbing carbohydrates and a crucial 1500mg of rehydrating electrolytes helps maintain fluid balance in the body and can help prevent muscle cramps. Endurance Velocity-Fuel Recovery is ideal for anyone participating in prolonged & intense exercise, refuelling your body with maximum levels of the key revitalising & replenishing components that it critically demands. Protein Blend (Soy Protein Isolate, Rice Protein, Pea Protein), Maltodextrin, Fructose Powder, Cocoa Powder, L-Leucine, L-Isoleucine, L-Valine, Natural Flavour, Sodium Chloride, Potassium Chloride, Soy Lecithin, Xanthan Gum, Sucralose, Magnesium Oxide, Ascorbic Acid, Ferric Pyrosulphate, Zinc Sulphate, Niacinamide, Alpha Tocopheryl Powder, Calcium D-Pantothenate, Pyridoxine HCL, Riboflavin, Thiamin Mononitrate, Folic Acid, Vitamin B12 1%, Potassium Iodide, Biotin, Vitamin D3. Mix 1 heaped scoop (50g) with 400-500ml of cold water and shake well. Consume immediately after workout. In the case of endurance exercise exceeding 2 hours, 2-3 scoops is recommended.
Price: 24.49 € | Shipping*: 0.00 € -
Applied Nutrition Endurance Recovery 1.5kg Strawberry
Description Ingredients Suggested Use Endurance Velocity-Fuel Recovery is at the forefront of modern-day intense post-workout fuel demands. Delivering 21g of plant-based protein, 24g of fast absorbing carbohydrates and a crucial 1500mg of rehydrating electrolytes helps maintain fluid balance in the body and can help prevent muscle cramps. Endurance Velocity-Fuel Recovery is ideal for anyone participating in prolonged & intense exercise, refuelling your body with maximum levels of the key revitalising & replenishing components that it critically demands. Protein Blend (Soy Protein Isolate, Rice Protein, Pea Protein), Maltodextrin, Fructose Powder, L-Leucine, L-Isoleucine, L-Valine, Sodium Chloride, Natural Flavour, Potassium Chloride, Soy Lecithin, Beetroot Red, Xanthan Gum, Sucralose, Magnesium Oxide, Ascorbic Acid, Ferric Pyrosulphate, Zinc Sulphate, Niacinamide, Alpha Tocopheryl Powder, Calcium D-Pantothenate, Pyridoxine HCL, Riboflavin, Thiamin Mononitrate, Folic Acid, Vitamin B12 1%, Potassium Iodide, Biotin, Vitamin D3. Mix 1 heaped scoop (50g) with 400-500ml of cold water and shake well. Consume immediately after a workout. In the case of endurance exercise exceeding 2 hours, 2-3 scoops are recommended.
Price: 24.49 € | Shipping*: 0.00 €
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Can you do jogging and strength training during the recovery period?
It is generally recommended to avoid high-impact activities like jogging during the recovery period as it can put additional stress on the body and hinder the healing process. However, light aerobic activities like walking or gentle cycling may be more suitable. Strength training can be beneficial during the recovery period as long as it is done with low intensity and focuses on specific muscle groups that are not affected by the injury. It is important to consult with a healthcare professional or physical therapist to determine the best course of action for exercise during the recovery period.
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What is Recovery 3?
Recovery 3 is a stage in the recovery process that occurs after the initial shock and stabilization of a crisis or traumatic event. During Recovery 3, individuals begin to rebuild their lives, process their emotions, and work towards regaining a sense of normalcy. This stage often involves seeking support from others, developing coping strategies, and focusing on self-care and healing. Recovery 3 is a crucial phase in the overall recovery journey, as it marks the transition from surviving a crisis to actively working towards healing and growth.
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Does swimming enhance recovery?
Swimming can enhance recovery by providing a low-impact form of exercise that can help improve circulation, reduce muscle soreness, and promote relaxation. The buoyancy of the water can also help reduce the impact on joints and muscles, making it a good option for recovery from high-impact activities or injuries. Additionally, the rhythmic nature of swimming can help reduce stress and promote mental relaxation, which can also contribute to overall recovery. However, it's important to listen to your body and not overexert yourself while swimming, especially if you are recovering from an injury or intense physical activity.
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Is it harmful for recovery to tense the arms after strength training?
Tensing the arms after strength training can actually be beneficial for recovery. This is because tensing the muscles can help increase blood flow to the area, which can aid in the delivery of nutrients and removal of waste products. However, it is important to listen to your body and not overdo it, as excessive tension or strain on the muscles can lead to further fatigue and potentially delay the recovery process. It is recommended to combine tensing with other recovery techniques such as stretching, foam rolling, and proper hydration to optimize recovery.
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Applied Nutrition Endurance Recovery 1.5kg Vanilla
Description Ingredients Suggested Use Endurance Velocity-Fuel Recovery is at the forefront of modern-day intense post-workout fuel demands. Delivering 21g of plant-based protein, 24g of fast absorbing carbohydrates and a crucial 1500mg of rehydrating electrolytes helps maintain fluid balance in the body and can help prevent muscle cramps. Endurance Velocity-Fuel Recovery is ideal for anyone participating in prolonged & intense exercise, refuelling your body with maximum levels of the key revitalising & replenishing components that it critically demands. Water, Maltodextrin (33%), Magnesium Lactate, Xanthan Gum, Acidity Regulators (Citric Acid, Tri Sodium Citrate), Natural Flavouring, Preservatives (Potassium Sorbate, Sodium Benzoate), Sweetener (Sucralose), Sodium Chloride. Consume orally 1-3 gels per 60 minutes during exercise to maximise carbohydrate utilisation and support exercise performance. Velocity-Fuel gels do not need to be consumed with water to be effective. Ensure you keep hydrated.
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Biolage Strength Recovery Repairing Shampoo 250ml
A gentle clear formula infused with vegan squalane. Suitable for all hair types, including grey and color treated.Results:Softnes and smoothness with no added weight.
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Building Recovery Resilience : Addiction Recovery and Relapse Prevention Workbook – An I-System Model Application
The first workbook written for individuals progressing through the Recovery Resilience Program, a person-centered, strength and resiliency-based relapse prevention and recovery-oriented intervention designed for individuals in addiction recovery.The book presents practices derived from the I-System Model and the evidence-based intervention Mind-Body Bridging that enhance 'recovery resilience' – a term we use to refer to an individual's capacity to effectively apply coping and self-regulation skills in dealing with cravings, triggers, stress, and high-risk situations without reverting to substance use.Each chapter introduces various Recovery Resilience Practices and explains how they can positively augment any recovery pathway.Readers can learn to use these practices through various exercises, which they can complete before moving on to the next chapter.The program helps individuals to draw upon and use their recovery capital (for example, skills, tools, knowledge, etc.), remove barriers along the way, and strengthen their internal resources, and ultimately reach recovery and life goals.
Price: 19.99 £ | Shipping*: 3.99 £ -
Burst Pill 100 Pigeon Race speed increase muscle endurance fast recovery fitness supplements
Burst Pill 100 Pigeon Race speed increase muscle endurance fast recovery fitness supplements
Price: 3.20 £ | Shipping*: 4.05 £
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How is the recovery going?
The recovery is going well. I am making progress every day and feeling stronger. I am following my doctor's recommendations and taking care of myself. I am optimistic about the future and looking forward to getting back to my normal activities. Thank you for asking.
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When does a recovery begin?
A recovery begins when there is a sustained improvement in economic indicators such as GDP growth, employment rates, and consumer spending. This improvement signifies that the economy is starting to bounce back from a downturn or recession. Additionally, a recovery often begins when businesses start to invest and expand again, and consumer confidence increases. Overall, a recovery is marked by a shift from economic contraction to expansion.
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What does recovery mean exactly?
Recovery refers to the process of returning to a state of physical, mental, and emotional well-being after experiencing a setback or illness. It involves rebuilding strength, resilience, and coping mechanisms to overcome challenges and regain a sense of normalcy. Recovery is a personal journey that may involve seeking support from healthcare professionals, loved ones, and community resources to facilitate healing and growth. It is a dynamic and ongoing process that varies for each individual based on their unique circumstances and needs.
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How does data recovery work?
Data recovery works by using specialized software and techniques to retrieve lost or deleted data from storage devices such as hard drives, SSDs, USB drives, and memory cards. When data is deleted or becomes inaccessible, it is often still present on the storage device but marked as available for overwriting. Data recovery software can scan the device for this "lost" data and attempt to reconstruct and restore it. In more complex cases, data recovery specialists may use advanced techniques and cleanroom environments to physically repair damaged storage devices and extract the data.
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