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  • Positivity : Confidence, Resilience, Motivation
    Positivity : Confidence, Resilience, Motivation

    Do you want more optimism, confidence, resilience and motivation?Then this book is for you! We currently live in a time of unprecedented challenges, uncertainty, overwhelming stress, loss of hope at times and a need for mental strength and adaptability to a new way of life. Traditional 'positive thinking', trying to constantly tell yourself that everything is OK, no matter the circumstances, just isn't enough to make any lasting difference. After 30 years working as a therapist, Paul McKenna has developed a unique approach – one that can guide you towards an all-round feeling of positivity – putting you into optimal states of mind, building up your resilience and enabling good decisions and actions that lead to successful results in life. There is now irrefutable scientific evidence that shows that particular ways of thinking and acting produce tangible positive results in people's ability to deal with challenges and their overall quality of life.The research also shows that this mindset can be learned quickly just like any habit. And that is why this book is a practical psychological system in how to survive and thrive – how to discover your own natural most powerful resources for self-care, self-belief and for taking control of your life.

    Price: 14.99 £ | Shipping*: 3.99 £
  • The Character Conundrum : How to Develop Confidence, Independence and Resilience in the Classroom
    The Character Conundrum : How to Develop Confidence, Independence and Resilience in the Classroom

    The Character Conundrum is a practical guide for developing confidence, independence and resilience in primary and secondary classrooms.Tackling the hotly-contested question of what role schools can play in developing ‘character', the book untangles the big debates in this area and outlines how teachers can support their pupils to develop the skills and mindsets that will help them to thrive academically. Based on a combination of ground-level investigations and academic research, the book offers a simple, evidence-based approach that can be implemented at every level of school life.The key to this approach is being deliberate and consistent: knowing which mindsets, skills and habits you’re trying to develop, and planning the details of your classroom culture, relationships, routines and instruction so that they align and combine to address your aims.When you do this, the author contends, seemingly minor changes to your practice can have a major effect on pupils.The book contains a step-by-step guide to bringing this approach to life in your classroom, including a framework of pupil outcomes, a flowchart of teacher actions, classroom case studies and a wealth of tried-and-tested strategies from primary and secondary schools across the UK. A lack of confidence, independence and resilience is a major barrier to learning for many pupils and dilutes other efforts that schools make to support them.The Character Conundrum argues that teachers can help pupils develop these characteristics in any school context and illustrates how they can do so within and through their day to day teaching.Written with passion and clarity, it will be essential reading for primary and secondary teachers, as well as policy makers with an interest in ‘character’, grit and resilience, and any education professionals committed to giving students greater ownership of their learning and setting them up to succeed.

    Price: 21.99 £ | Shipping*: 3.99 £
  • Endurance - space shooter Steam CD Key
    Endurance - space shooter Steam CD Key

    Endurance is a story-driven top-down action game with lots of guns, hordes of different enemies, huge variety of levels and super intense game-play with horror ambience and sci-fi movie references! Endurance - is the prequel of Ailment - another my game. It's definitely worth to dive into this dramatic surrounding and get old-school vibes from this pixel-art shooter The story takes you to events that had happened before the original game - Ailment. The main character and his friend are going ...

    Price: 1.99 € | Shipping*: 0.00 €
  • Endurance - space shooter Steam CD Key
    Endurance - space shooter Steam CD Key

    Endurance is a story-driven top-down action game with lots of guns, hordes of different enemies, huge variety of levels and super intense game-play with horror ambience and sci-fi movie references! Endurance - is the prequel of Ailment - another my game. It's definitely worth to dive into this dramatic surrounding and get old-school vibes from this pixel-art shooter The story takes you to events that had happened before the original game - Ailment. The main character and his friend are going ...

    Price: 1.72 € | Shipping*: 0.00 GBP €
  • What is the difference between endurance and resilience?

    Endurance refers to the ability to withstand challenges, difficulties, or hardships over a prolonged period of time without giving up. It involves staying power and perseverance in the face of obstacles. On the other hand, resilience is the capacity to bounce back from setbacks, adapt to change, and recover from adversity. Resilience involves the ability to maintain a positive outlook and continue moving forward despite facing difficult circumstances. In essence, endurance is about enduring challenges, while resilience is about bouncing back from them.

  • How can one develop self-confidence and resilience?

    One can develop self-confidence and resilience by setting realistic goals and working towards achieving them. Building a support system of friends, family, or mentors can also help in boosting self-confidence and providing encouragement during challenging times. Additionally, practicing self-care, such as exercise, meditation, and positive self-talk, can contribute to developing resilience and the ability to bounce back from setbacks. Lastly, learning from failures and viewing them as opportunities for growth rather than as obstacles can help in building both self-confidence and resilience.

  • How can one increase their physical endurance and resilience?

    To increase physical endurance and resilience, one can incorporate regular cardiovascular exercise such as running, swimming, or cycling into their routine. Strength training exercises can also help build muscle and improve overall endurance. Additionally, maintaining a balanced diet rich in nutrients and staying hydrated is essential for optimal physical performance. Consistent training, gradually increasing intensity, and allowing for proper rest and recovery are key factors in improving endurance and resilience.

  • Does Germany need more leadership strength?

    Germany, as a major player in the European Union and on the global stage, could benefit from strong leadership to address various challenges such as the economic impact of the COVID-19 pandemic, climate change, and geopolitical tensions. Strong leadership can help guide the country through these complex issues and provide a clear direction for the future. However, it is also important for leadership to be inclusive, transparent, and responsive to the needs and concerns of the population. Therefore, while Germany may benefit from strong leadership, it is equally important for that leadership to be accountable and representative of the diverse interests of its citizens.

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  • Mapping Motivation for Leadership
    Mapping Motivation for Leadership

    Mapping Motivation for Leadership, co-written with Jane Thomas, is the fourth of a series of seven books that are all linked to the author’s Motivational Map toolkit.Each book builds on a different aspect of personal, team and organisational development. This is a practical guide to leadership in the 21st century and builds on the ‘4+1’ model outlined in the author's original book Mapping Motivation: Unlocking the Key to Employee Energy and Engagement.There is an increasing body of evidence, that the single most important aspect of being a leader relates to managing emotions effectively, and this management goes way beyond simply ‘understanding’ emotional intelligence; it is in fact a practice and one that is intimately connected with personal development and growth, and with energy.Energy, as Mapping Motivation made clear, is synonymous with motivation.The effective leaders of tomorrow will be those who understand their motivators, who regularly measure their motivators, sustain and replenish and maximise their motivators, and who do the same for their employees. Clearly, there is a link here with the book on engagement, for leaders who do so will engage their employees.However, this book not only covers the motivational side of leadership, but also explores in detail the skill sets necessary in the ‘4+1’ model: thinking skills, action skills, team skills and motivational skills plus that indefinable ‘something’ that is a commitment to personal development, so that we as leaders are not trying to solve today’s problems with yesterday’s training as our only internal resource.

    Price: 32.99 £ | Shipping*: 0.00 £
  • Endurance: Space Action AR XBOX One CD Key
    Endurance: Space Action AR XBOX One CD Key

    Endurance: Space Action is a pixel-art top-down shooter with old-school retro vibes. It tells the story of a researcher on a spaceship called Endurance, where one day all the crew members got infected and became insane. Your goal is to survive on this spacecraft and find out what happened to the crew, how this disease spread out around this spaceship, and also rescue your friends that get into a trouble. You'll be fighting with your former colleagues, as they want you dead now, you'll be help...

    Price: 3.50 € | Shipping*: 0.00 €
  • Endurance: Space Action AR XBOX One CD Key
    Endurance: Space Action AR XBOX One CD Key

    Endurance: Space Action is a pixel-art top-down shooter with old-school retro vibes. It tells the story of a researcher on a spaceship called Endurance, where one day all the crew members got infected and became insane. Your goal is to survive on this spacecraft and find out what happened to the crew, how this disease spread out around this spaceship, and also rescue your friends that get into a trouble. You'll be fighting with your former colleagues, as they want you dead now, you'll be help...

    Price: 3.03 € | Shipping*: 0.00 GBP €
  • Team Leadership and Motivation Diploma Course
    Team Leadership and Motivation Diploma Course

    This short online Team Leadership and Motivation Course shows you what makes a great leader, whilst introducing you to some remarkable individuals who've gone before you.

    Price: 127 € | Shipping*: 0.00 €
  • What is the full body training plan for fitness, strength, endurance, mobility, and flexibility?

    A full body training plan for fitness, strength, endurance, mobility, and flexibility would include a combination of resistance training, cardiovascular exercise, and flexibility/mobility work. This could involve a mix of weightlifting, bodyweight exercises, and functional movements to build strength and endurance. Additionally, incorporating activities such as running, cycling, or swimming can improve cardiovascular fitness. Including yoga, stretching, and mobility exercises can help improve flexibility and range of motion. It's important to vary the intensity and focus of workouts to ensure a well-rounded approach to overall fitness.

  • How can a person take up space through charisma and self-confidence?

    A person can take up space through charisma and self-confidence by owning their presence in a room. This can be achieved by maintaining good posture, making eye contact, and speaking with conviction. Additionally, showing genuine interest in others and actively listening can also help command attention and create a strong presence. Overall, exuding positivity, authenticity, and assertiveness can help a person project charisma and self-confidence, allowing them to naturally take up space in any environment.

  • What symbolizes strength or endurance?

    The oak tree is often seen as a symbol of strength and endurance. Its deep roots and sturdy trunk represent resilience and the ability to withstand challenges. Additionally, the lion is a symbol of strength and courage in many cultures, representing power and leadership. The phoenix, a mythical bird that rises from its own ashes, symbolizes the ability to overcome adversity and be reborn stronger than before.

  • What is Strength Endurance 4?

    Strength Endurance 4 is a fitness program designed to improve muscular endurance and overall strength. It involves performing high repetitions of various exercises with minimal rest in between sets. This type of training helps to build stamina, increase muscle endurance, and improve cardiovascular fitness. Strength Endurance 4 is suitable for individuals looking to challenge themselves and push their physical limits.

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