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    Positivity : Confidence, Resilience, Motivation

    Do you want more optimism, confidence, resilience and motivation?Then this book is for you! We currently live in a time of unprecedented challenges, uncertainty, overwhelming stress, loss of hope at times and a need for mental strength and adaptability to a new way of life. Traditional 'positive thinking', trying to constantly tell yourself that everything is OK, no matter the circumstances, just isn't enough to make any lasting difference. After 30 years working as a therapist, Paul McKenna has developed a unique approach – one that can guide you towards an all-round feeling of positivity – putting you into optimal states of mind, building up your resilience and enabling good decisions and actions that lead to successful results in life. There is now irrefutable scientific evidence that shows that particular ways of thinking and acting produce tangible positive results in people's ability to deal with challenges and their overall quality of life.The research also shows that this mindset can be learned quickly just like any habit. And that is why this book is a practical psychological system in how to survive and thrive – how to discover your own natural most powerful resources for self-care, self-belief and for taking control of your life.

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  • Lead With No Fear : Your 90-day leader shift from worry, insecurity, and self-doubt to inspiration, clarity, and confidence
    Lead With No Fear : Your 90-day leader shift from worry, insecurity, and self-doubt to inspiration, clarity, and confidence

    Do you desire to grow, improve, and gain new levels of influence as a leader? Are you navigating through the uncertain waters of leadership?In this conversational and action-oriented book, Steve Gutzler and Mike Acker present seven shifts to direct your leadership towards your desired destination: impact, influence, and inspiration.In Lead With No Fear you will discover seven destination altering actions.Instead of forcing leaders to make drastic changes, the authors guide the audience to make gradual changes over a ninety-day period. These shifts are intended to point the audience to their next couple of steps instead of their next dramatic leap. In doing so you won't be discouraged by the lack of instant results, rather you will be encouraged by the momentum of daily decisions compounded for ninety-days.

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  • The Character Conundrum : How to Develop Confidence, Independence and Resilience in the Classroom
    The Character Conundrum : How to Develop Confidence, Independence and Resilience in the Classroom

    The Character Conundrum is a practical guide for developing confidence, independence and resilience in primary and secondary classrooms.Tackling the hotly-contested question of what role schools can play in developing ‘character', the book untangles the big debates in this area and outlines how teachers can support their pupils to develop the skills and mindsets that will help them to thrive academically. Based on a combination of ground-level investigations and academic research, the book offers a simple, evidence-based approach that can be implemented at every level of school life.The key to this approach is being deliberate and consistent: knowing which mindsets, skills and habits you’re trying to develop, and planning the details of your classroom culture, relationships, routines and instruction so that they align and combine to address your aims.When you do this, the author contends, seemingly minor changes to your practice can have a major effect on pupils.The book contains a step-by-step guide to bringing this approach to life in your classroom, including a framework of pupil outcomes, a flowchart of teacher actions, classroom case studies and a wealth of tried-and-tested strategies from primary and secondary schools across the UK. A lack of confidence, independence and resilience is a major barrier to learning for many pupils and dilutes other efforts that schools make to support them.The Character Conundrum argues that teachers can help pupils develop these characteristics in any school context and illustrates how they can do so within and through their day to day teaching.Written with passion and clarity, it will be essential reading for primary and secondary teachers, as well as policy makers with an interest in ‘character’, grit and resilience, and any education professionals committed to giving students greater ownership of their learning and setting them up to succeed.

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  • The Worry–Free Parent – Living in Confidence So Your Kids Can Too
    The Worry–Free Parent – Living in Confidence So Your Kids Can Too

    Worry is contagious... but you can stop its spreadAnxiety has an amazing ability to spread.Time and time again, when veteran counselor and parenting expert Sissy Goff has an anxious child or teen in her office, she's found they have at least one very well-intentioned but anxious parent.Anxiety is contagious, and it's likely affecting your kids, distracting you in the present, and making you feel like it will define your family's future. It doesn't have to be this way. With over 30 years of experience helping both children and adults, Sissy offers you practical, well-researched tools that will make a difference in your life--and the lives of your children.Learn how to? uncover the roots of your own anxiety? process anxiety in healthy ways rather than passing it on? model bravery? discover a place of deeper, freer connection to your kidsHere is the help you need to experience freedom from anxiety, raise confident, courageous kids, and become a worry-free family in an increasingly anxious world. Also available: The Worry-Free Parent Workbook, a companion resource that provides clinically proven exercises to help you pinpoint the best anxiety-fighting tools for you and your family.

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  • Do friends worry?

    Yes, friends can worry about each other. They care about each other's well-being and want to see each other happy and healthy. When a friend is going through a difficult time or facing a challenge, it's natural for friends to feel concerned and want to offer support. Worrying about a friend is a sign of a strong and caring friendship.

  • Should I not worry?

    It is natural to have worries and concerns, but it is important to assess whether your worries are justified or if they are causing unnecessary stress. If your worries are based on realistic concerns, it may be helpful to address them by taking action or seeking support. However, if your worries are unfounded or causing excessive anxiety, it may be beneficial to practice mindfulness techniques or seek professional help to manage your worries effectively. Ultimately, it is important to find a balance between being aware of potential challenges and not letting worries consume your thoughts and emotions.

  • 'Why shouldn't I worry?'

    You shouldn't worry because worrying often focuses on things that are out of your control. It can also lead to increased stress and anxiety, which can have negative effects on your mental and physical health. Instead of worrying, focus on taking practical steps to address any concerns and try to maintain a positive outlook. Remember that worrying doesn't change the outcome of a situation, so it's often more productive to channel your energy into finding solutions and staying optimistic.

  • Would it worry you?

    As an AI language model, I don't have feelings or emotions, so I don't experience worry. However, I can understand that certain situations or events might cause concern for humans. If there is a specific scenario or issue that you are concerned about, feel free to share more details so that I can provide a helpful response.

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  • The Worry Workbook : The Worry Warriors' Activity Book
    The Worry Workbook : The Worry Warriors' Activity Book

    This is not your average activity book because it's not only heaps of fun but it will also teach you some amazing life skills to help you take control of your worries Worries come in all shapes and sizes and can creep up on us when we least expect them.They are like little clouds that float above our heads that seem at once menacing and threatening, stopping us from doing the things we really want and spoiling our fun.The Worry Workbook is here to help by explaining what worry is, offering creative ways to calm and distract yourself when worry strikes. - Make a worry camera that captures fears and shrinks them into a manageable size. - Colour in a mood tracker that explores the rainbow of everyday emotions. - Write on the magic mirror of compliments to help recognize your strengths. - Create your very own list of anti-worry actions to fight fear and keep smiling. Parents, this is for you: This book has been peer reviewed by a child psychologist, and there are explainers throughout just in case your child has questions about the activities.

    Price: 10.99 £ | Shipping*: 3.99 £
  • Mr. Worry
    Mr. Worry

    The bestselling children’s books series for over 50 years! Poor Mr Worry. Whatever happened, he worried about it. He'd worry because he didn't have anything to worry about. The Mr Men and Little Miss have been delighting children for generations with their charming and funny antics.Bold illustrations and funny stories make Mr Men and Little Miss the perfect story time experience for children aged two up.Have you met them all?

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  • Worry Angels
    Worry Angels

    A tender, reassuring and vital tale of friendship exploring how we deal with and overcome worry, perfectly pitched for young readers. Amy May knows about webs of worries – so many people she meets are caught in them, from her own artist dad to newly arrived refugee Rima and her family.By being brave enough to open up her worry box, Amy May helps all those around her find a way forward. Particularly suitable for readers aged 9+ with a reading age of 8.

    Price: 7.99 £ | Shipping*: 3.99 £
  • The Worry
    The Worry

    Wise for my Size, The Worry, is part of a wider coaching programme for parents and children.It is a powerful empowering programme that teaches children essential life skills through activities, games and stories. The Wise for My Size programme helps young people to develop soaring self-esteem, strong self-confidence, achieve their goals, manage mistakes, handle stress and anxiety, build resilience and deal with peer pressure. The Worry is written to help children who worry, learn how to find courage, confidence & curiosity and learn that they can handle any worries in their lives.

    Price: 9.99 £ | Shipping*: 3.99 £
  • Does it say "Don't worry about me" or "Don't worry about me"?

    It seems like there might be a typo in the question, as both options appear to be the same. However, if the question is asking whether the phrase is "Don't worry about me" or "Don't worry about me," then the answer is that both phrases are the same and there is no difference between them.

  • What do moles worry about?

    Moles primarily worry about predators such as owls, foxes, and snakes that may pose a threat to their safety. They also worry about finding enough food to sustain themselves, as they have a high metabolism and need to eat frequently. Additionally, moles may be concerned about maintaining their underground tunnel systems and avoiding flooding during heavy rains.

  • Should one worry or not?

    It depends on the situation. If the situation is within your control and worrying can help you take necessary actions to address the issue, then it may be beneficial. However, if the situation is out of your control or worrying will not change the outcome, it is better to focus on acceptance and finding ways to cope with the situation. Ultimately, it is important to assess the situation and determine if worrying will be productive or detrimental.

  • Do I need to worry?

    It depends on the specific situation you are referring to. If there is a potential threat or risk involved, it may be necessary to take precautions and address the issue. However, if there is no immediate danger or concern, worrying excessively may not be productive. It is important to assess the situation objectively and take appropriate action if needed, rather than letting worry consume you.

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