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  • Nutrition pack 226ERS
    Nutrition pack 226ERS

    Most creatine is found in skeletal muscle, mainly in the form of phosphocreatine, which is used to obtain energy quickly, but creatine also has an alkalinizing capacity and reduces muscle acidosis, thus delaying fatigue and having a restorative effect.The function of creatine monohydrate is to increase muscle phosphocreatine reserves so that ATP can continue to be produced, providing the energy needed to keep muscles working during high-intensity exercise.It's the perfect supplement for both strength training and long-duration activities:It helps to improve muscle torque, training intensity and work capacity.Clinically proven to increase muscle strength and lean body mass.Creatine helps preserve energy reserves and build muscle, improving physical performance and work capacity at the fatigue threshold.It calms fatigue following physical activity, enabling faster recovery.It also improves attention and mental performance, boosting concentration and the ability to absorb information....

    Price: 24.70 £ | Shipping*: 19.9900 £
  • Nutrition bars Neversecond chocolat C30
    Nutrition bars Neversecond chocolat C30

    Our Nutrition Bar C30 is designed for athletes on the move. Formulated with a blend of glucose-fructose carbohydrates in a 2:1 ratio, our C30 Nutrition Bars provide 30 g of fast-absorbing carbohydrates. Their small size makes them the perfect choice before or during your workout, and their smooth texture allows for quick consumption without much chewing. This bar is low in fat, fibre, and protein, enabling fast absorption with a low risk of stomach issues.

    Price: 3.42 £ | Shipping*: 21.5232 £
  • Nutrition bars PowerBar Energize Original
    Nutrition bars PowerBar Energize Original

    DetailsProven functionality with C2MAX, a blend of two carbohydrate sourcesWith added sodium, the electrolyte that loses the most through perspirationWith added magnesium. Magnesium contributes to normal energy metabolismNo artificial flavors or preservatives (as required by law)Suitable for vegetarian dietsGood toleranceWeight: 55 gBox of : 15 pcsProduct descriptionTo be able to give your all during intense training and competition, you should not only replenish your energy reserves before exercise, but also provide your body with carbohydrates regularly during exercise. PowerBar developed the world's first carbohydrate bar in 1986. The Energize Original bar provides an ideal carbohydrate supply in solid form, yet is easy to chew. With C2MAX, it provides a scientifically developed blend of glucose and fructose sources in a 2:1 ratio, as well as sodium and magnesium to improve your mineral balance.Denomination LégaleSports bar with oatmeal, fruit preparation, sodium and m...

    Price: 30.16 £ | Shipping*: 19.9900 £
  • Nutrition bars Neversecond chocolat C30 (x12)
    Nutrition bars Neversecond chocolat C30 (x12)

    Our Nutrition Bar C30 is designed for athletes on the go. Formulated with a blend of glucose-fructose carbohydrates in a 2:1 ratio, our Nutrition Bars C30 provide 30 g of quickly absorbed carbohydrates. Their small size makes them the perfect choice before or during your workout, and their smooth texture allows for quick consumption of our energy bars with minimal chewing. This bar is low in fat, fibre, and protein, enabling quick absorption with a low risk of stomach issues.

    Price: 30.66 £ | Shipping*: 21.5232 £
  • What are the differences in nutrition between endurance sports and strength training?

    Endurance sports and strength training have different nutritional needs due to the nature of the activities. Endurance sports require a focus on carbohydrates to fuel prolonged activity and maintain glycogen stores, as well as adequate hydration and electrolyte balance. On the other hand, strength training requires a focus on protein to support muscle repair and growth, as well as sufficient calories to support energy needs for intense workouts. Both types of training require a balanced diet with a variety of nutrients, but the emphasis on specific macronutrients differs based on the type of activity.

  • What are some fitness nutrition tips?

    Some fitness nutrition tips include consuming a balanced diet that includes a variety of fruits, vegetables, lean proteins, and whole grains. It's important to stay hydrated by drinking plenty of water throughout the day. Additionally, timing your meals and snacks around your workouts can help provide the necessary energy and nutrients for optimal performance. Lastly, it's important to listen to your body and fuel it with the nutrients it needs to support your fitness goals.

  • What is Jason Statham's fitness nutrition plan?

    Jason Statham follows a strict fitness nutrition plan that focuses on lean proteins, healthy fats, and complex carbohydrates. He typically eats small, frequent meals throughout the day to keep his metabolism up and energy levels high. Statham also avoids processed foods, sugar, and alcohol, opting instead for whole, nutrient-dense foods to fuel his intense workouts and maintain his muscular physique. Additionally, he stays well-hydrated by drinking plenty of water throughout the day.

  • What level does the fitness nutrition app have?

    The fitness nutrition app offers a beginner, intermediate, and advanced level of nutrition plans and guidance. Users can choose the level that best suits their current fitness goals and experience. Each level provides tailored meal plans, recipes, and nutritional advice to help users achieve their desired results effectively.

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  • Chocochino energy nutrition bars Tactical Foodpack
    Chocochino energy nutrition bars Tactical Foodpack

    The Chocochino energy bars are a delicious snack with the taste of chocolate and cappuccino and a crunchy biscuit consistency. Ground and mixed with water or milk, they can also be enjoyed as porridge. Freeze-dried 100% to preserve the taste, texture, and nutrients, this snack meets the real needs of the field by being as lightweight as possible while providing maximum energy. Its clever packaging, designed without chemical products, allows for direct tasting from the packet.Technical specificationsIngredients: wheat flour (70%), vegetable oil (palm), sugar, glucose syrup, water, salt, leavening agent (sodium bicarbonate), flavour extractsAverage nutritional values: 2385 kJ / 570 kcalNet weight: 120 gStorage: 20 years from the date of manufactureReady to eat: just open the bag and remove the oxygen absorber

    Price: 5.09 £ | Shipping*: 19.9900 £
  • Cereal nutrition bars PowerBar Natural Energy
    Cereal nutrition bars PowerBar Natural Energy

    Details•Elaboré à partir d'ingrédients naturels•Contient des glucides complexes•Avec du magnésium pour contribuer à un métabolisme énergétique normal et à réduire la fatigue•Sans colorants ni conservateurs (conformément à la loi)•Recette végétalienne* *à base d'ingrédients végétaliens, mais produits sur une ligne produisant également des produits laitiers•Poids : 40 g•Boite de : 24 pcsProduct descriptionLa barre PowerBar Natural Energy Cereal est une barre croustillante pour sportifs préparée avec des ingrédients naturels tels que des flocons d'avoine complets. Cette barre contient un complément de magnésium qui contribue au métabolisme énergétique normal. Cette barre peut également être prise en guise de collation. Contient également des glucides complexes. Avec un complément de magnésium qui contribue à un métabolisme énergétique normal, à réduire la fatigue, à une fonction musculaire normale et une synthèse protéique normale. Consommation recommandée : 1 barre 30 à 60 minutes avant ...

    Price: 28.92 £ | Shipping*: 19.9900 £
  • IAMS Advanced Nutrition Weight Control - Chicken - 12kg
    IAMS Advanced Nutrition Weight Control - Chicken - 12kg

    The low-fat recipe of this IAMS Advanced Nutrition Weight Control - Chicken dry food makes it an ideal way to support your dog in maintaining a healthy weight or in losing a few excess pounds. This dietetic dish is suitable for dogs of all breeds and has a great flavour that ensures it is well-accepted. This IAMS Advanced Nutrition Weight Control - Chicken contains 30% less fat that a regular IAMS Advanced Nutrition dog food. The content of animal protein (69%) and the balanced recipe helps to ensure it meets the special nutritional needs of dogs that are overweight or have a reduced energy need - for example, older dogs. The reduced-fat dry food is made without any artificial flavours or colours, as well as containing no wheat to ensure it is easy to digest. IAMS Advanced Nutrition Weight Control - Chicken at a glance: Reduced-fat kibble for adult dogs over the age of 1 year Suitable for all breeds as well as senior dogs 30% less fat: compared with standard IAMS Advanced Nutrition kibble 69% animal protein: of the total protein content With fresh chicken Supports 7 signs of healthy vitality: Healthy teeth: the crunchy texture and adapted mineral content can help support dental health and combat tartar build-up Glossy coat and healthy skin: supported by omega-3 and -6 fatty acids Strong bones: enriched with essential minerals and vitamin D to support bones Lean muscle mass: high-quality animal protein and essential minerals help to keep muscles strong Natural immune system: antioxidants and a combination of vitamins C and E support natural bodily defences Optimum digestion: a tailored mix of fibres with prebiotics and sugar beet pulp to keep the digestive tract healthy Heart function: contains vital nutrients that can keep the heart strong and healthy Well-accepted: delicious flavour thanks to improved recipe with lamb and other selected ingredients Free from added artificial flavours, colourings and wheat Crunchy kibble: size adapted to your dog’s jaws, easy to bite and chew Resealable bag

    Price: 26.99 £ | Shipping*: 2.99 £
  • IAMS Advanced Nutrition Hairball with Chicken - 10kg
    IAMS Advanced Nutrition Hairball with Chicken - 10kg

    The balanced recipe of IAMS Advanced Nutrition Hairball with Chicken is designed to meet the nutritional needs of adult cats between the ages of 1-6 years that suffer with regular hairballs. The special mix of fibres in this high-quality dish helps swallowed hairs to move through your cat's digestive tract. High-quality ingredients and prebiotic FOS can help to ensure digestibility and a balanced intestinal flora. Omega-6 and -3 fatty acids support healthy skin and glossy coat. Made with plenty of poultry, IAMS Advanced Nutrition Hairball with Chicken offers a truly delicious meal for your cat, as well as high-quality animal protein. The recipe helps to promote an optimum urine pH, which can contribute to a healthy urinary tract. IAMS Advanced Nutrition Hairball with Chicken at a glance: Balanced dry food adult cats aged 1-6 years with a predisposition to hairball build-up, such as long-haired breeds Anti-hairball: adapted mixture of fibres to reduce hairballs and help swallowed hair to pass safely through the digestive tract Optimum digestion: digestible ingredients, prebiotics (FOS) and beet fibres create a balanced gut flora Healthy skin coat: contains essential omega fatty acids, that help to keep skin and coat healthy Chicken turkey: high content of poultry as a source of beneficial protein and best flavour Urinary tract health: tailored recipe to support urinary tract health help to prevent UTIs Strong, lean muscles: animal proteins help your cat to maintain a normal weight and a healthy physique Bodily immune system: rich in antioxidants and vitamins working in combination with the food's digestibility to boost the body’s defences With taurine: essential for healthy vision and heart function in cats Well-accepted: tasty kibble with an improved recipe including lots of chicken and selected ingredients for a great taste Balanced and complete: all-round nutrition with vitamins, minerals and trace elements No added flavourings, colourings or preservatives Shaped pellets: flavourful kibble, designed with your pet’s mouth shape in mind, making them easy to bite and chew

    Price: 33.74 £ | Shipping*: 1.99 £
  • What happens with strength training and unhealthy nutrition?

    Strength training can still lead to some improvements in muscle strength and endurance, even with unhealthy nutrition. However, the results may not be as significant or sustainable compared to when combined with a balanced and nutritious diet. Unhealthy nutrition can hinder muscle recovery, increase the risk of injury, and limit overall performance during strength training. Therefore, it is important to prioritize a healthy and balanced diet to maximize the benefits of strength training.

  • What is autotrophic nutrition and heterotrophic nutrition?

    Autotrophic nutrition is a type of nutrition in which organisms can produce their own food using inorganic substances like carbon dioxide and water, typically through the process of photosynthesis. This is commonly seen in plants, algae, and some bacteria. On the other hand, heterotrophic nutrition is when organisms cannot produce their own food and must obtain organic compounds from other organisms. This can be done through consuming other organisms or their byproducts, and is the most common type of nutrition among animals and fungi.

  • What is a piece of advice for fitness nutrition?

    A key piece of advice for fitness nutrition is to focus on consuming a balanced diet that includes a variety of nutrient-dense foods such as fruits, vegetables, lean proteins, whole grains, and healthy fats. It's important to fuel your body with the right nutrients to support your workouts and aid in recovery. Additionally, staying hydrated, avoiding processed foods, and listening to your body's hunger and fullness cues are also important aspects of maintaining a healthy diet for fitness.

  • What are the monthly costs for fitness and nutrition?

    The monthly costs for fitness and nutrition can vary depending on individual preferences and goals. Gym memberships typically range from $20 to $100 per month, while personal training sessions can cost anywhere from $50 to $150 per session. In terms of nutrition, the cost of groceries for a healthy diet can vary but is generally comparable to a regular food budget. Additionally, some people may choose to invest in meal delivery services or supplements, which can add to the monthly expenses.

* All prices are inclusive of VAT and, if applicable, plus shipping costs. The offer information is based on the details provided by the respective shop and is updated through automated processes. Real-time updates do not occur, so deviations can occur in individual cases.