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  • Positivity: Confidence, Resilience, Motivation
    Positivity: Confidence, Resilience, Motivation

    Positivity: Confidence, Resilience, Motivation

    Price: 14.24 € | Shipping*: 0.00 €
  • Applied Nutrition Endurance Recovery 1.5kg Vanilla
    Applied Nutrition Endurance Recovery 1.5kg Vanilla

    Description Ingredients Suggested Use Endurance Velocity-Fuel Recovery is at the forefront of modern-day intense post-workout fuel demands. Delivering 21g of plant-based protein, 24g of fast absorbing carbohydrates and a crucial 1500mg of rehydrating electrolytes helps maintain fluid balance in the body and can help prevent muscle cramps. Endurance Velocity-Fuel Recovery is ideal for anyone participating in prolonged & intense exercise, refuelling your body with maximum levels of the key revitalising & replenishing components that it critically demands. Water, Maltodextrin (33%), Magnesium Lactate, Xanthan Gum, Acidity Regulators (Citric Acid, Tri Sodium Citrate), Natural Flavouring, Preservatives (Potassium Sorbate, Sodium Benzoate), Sweetener (Sucralose), Sodium Chloride. Consume orally 1-3 gels per 60 minutes during exercise to maximise carbohydrate utilisation and support exercise performance. Velocity-Fuel gels do not need to be consumed with water to be effective. Ensure you keep hydrated.

    Price: 24.49 € | Shipping*: 0.00 €
  • Applied Nutrition Endurance Recovery 1.5kg Chocolate
    Applied Nutrition Endurance Recovery 1.5kg Chocolate

    Description Ingredients Suggested Use Endurance Velocity-Fuel Recovery is at the forefront of modern-day intense post-workout fuel demands. Delivering 21g of plant-based protein, 24g of fast absorbing carbohydrates and a crucial 1500mg of rehydrating electrolytes helps maintain fluid balance in the body and can help prevent muscle cramps. Endurance Velocity-Fuel Recovery is ideal for anyone participating in prolonged & intense exercise, refuelling your body with maximum levels of the key revitalising & replenishing components that it critically demands. Protein Blend (Soy Protein Isolate, Rice Protein, Pea Protein), Maltodextrin, Fructose Powder, Cocoa Powder, L-Leucine, L-Isoleucine, L-Valine, Natural Flavour, Sodium Chloride, Potassium Chloride, Soy Lecithin, Xanthan Gum, Sucralose, Magnesium Oxide, Ascorbic Acid, Ferric Pyrosulphate, Zinc Sulphate, Niacinamide, Alpha Tocopheryl Powder, Calcium D-Pantothenate, Pyridoxine HCL, Riboflavin, Thiamin Mononitrate, Folic Acid, Vitamin B12 1%, Potassium Iodide, Biotin, Vitamin D3. Mix 1 heaped scoop (50g) with 400-500ml of cold water and shake well. Consume immediately after workout. In the case of endurance exercise exceeding 2 hours, 2-3 scoops is recommended.

    Price: 24.49 € | Shipping*: 0.00 €
  • Applied Nutrition Endurance Recovery 1.5kg Strawberry
    Applied Nutrition Endurance Recovery 1.5kg Strawberry

    Description Ingredients Suggested Use Endurance Velocity-Fuel Recovery is at the forefront of modern-day intense post-workout fuel demands. Delivering 21g of plant-based protein, 24g of fast absorbing carbohydrates and a crucial 1500mg of rehydrating electrolytes helps maintain fluid balance in the body and can help prevent muscle cramps. Endurance Velocity-Fuel Recovery is ideal for anyone participating in prolonged & intense exercise, refuelling your body with maximum levels of the key revitalising & replenishing components that it critically demands. Protein Blend (Soy Protein Isolate, Rice Protein, Pea Protein), Maltodextrin, Fructose Powder, L-Leucine, L-Isoleucine, L-Valine, Sodium Chloride, Natural Flavour, Potassium Chloride, Soy Lecithin, Beetroot Red, Xanthan Gum, Sucralose, Magnesium Oxide, Ascorbic Acid, Ferric Pyrosulphate, Zinc Sulphate, Niacinamide, Alpha Tocopheryl Powder, Calcium D-Pantothenate, Pyridoxine HCL, Riboflavin, Thiamin Mononitrate, Folic Acid, Vitamin B12 1%, Potassium Iodide, Biotin, Vitamin D3. Mix 1 heaped scoop (50g) with 400-500ml of cold water and shake well. Consume immediately after a workout. In the case of endurance exercise exceeding 2 hours, 2-3 scoops are recommended.

    Price: 24.49 € | Shipping*: 0.00 €
  • Can you do jogging and strength training during the recovery period?

    It is generally recommended to avoid high-impact activities like jogging during the recovery period as it can put additional stress on the body and hinder the healing process. However, light aerobic activities like walking or gentle cycling may be more suitable. Strength training can be beneficial during the recovery period as long as it is done with low intensity and focuses on specific muscle groups that are not affected by the injury. It is important to consult with a healthcare professional or physical therapist to determine the best course of action for exercise during the recovery period.

  • What is Recovery 3?

    Recovery 3 is a stage in the recovery process that occurs after the initial shock and stabilization of a crisis or traumatic event. During Recovery 3, individuals begin to rebuild their lives, process their emotions, and work towards regaining a sense of normalcy. This stage often involves seeking support from others, developing coping strategies, and focusing on self-care and healing. Recovery 3 is a crucial phase in the overall recovery journey, as it marks the transition from surviving a crisis to actively working towards healing and growth.

  • Does swimming enhance recovery?

    Swimming can enhance recovery by providing a low-impact form of exercise that can help improve circulation, reduce muscle soreness, and promote relaxation. The buoyancy of the water can also help reduce the impact on joints and muscles, making it a good option for recovery from high-impact activities or injuries. Additionally, the rhythmic nature of swimming can help reduce stress and promote mental relaxation, which can also contribute to overall recovery. However, it's important to listen to your body and not overexert yourself while swimming, especially if you are recovering from an injury or intense physical activity.

  • Is it harmful for recovery to tense the arms after strength training?

    Tensing the arms after strength training can actually be beneficial for recovery. This is because tensing the muscles can help increase blood flow to the area, which can aid in the delivery of nutrients and removal of waste products. However, it is important to listen to your body and not overdo it, as excessive tension or strain on the muscles can lead to further fatigue and potentially delay the recovery process. It is recommended to combine tensing with other recovery techniques such as stretching, foam rolling, and proper hydration to optimize recovery.

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  • Sealey RW5675 12v Industrial Strength Recovery Winch
    Sealey RW5675 12v Industrial Strength Recovery Winch

    An all-metal chassis for long-life and low maintenance, suitable for industrial recovery and off-road use. Motor can easily be rotated 90° to meet various wiring and mounting requirements. A 6.4hp high power 4.7kW 12V DC motor with a permanent magnet gives first class pulling power. Innovative 'Double Lock' load-holding brake design provides zero drag when pulling in. Ergonomic 'lift & turn' free spool clutch. 4-Stage planetary gears. High quality wire rope feeds through 4-way roller fairlead for even distribution of cable onto drum. Heavy-duty all-weather housing and IP67 rated motor and gearbox. Features & Benefits: • Suitable for industrial recovery and off-road use. • All-metal chassis for long-life and low maintenance. • Motor can easily be rotated 90° to meet various wiring and mounting requirements. • A 6.4hp high power 4.7kW 12V DC motor with a permanent magnet gives first class pulling power. • Innovative 'Double Lock' load-holding brake design provides zero drag when pulling in. • Ergonomic 'lift & turn' free spool clutch. • 4-Stage planetary gears. • High quality wire rope feeds through 4-way roller fairlead for even distribution of cable onto drum. • Heavy-duty all-weather housing gives IP67 rated motor and gearbox. • 3 Year Guarantee*. • Model No. RW5675 Specifications: Model No RW5675 Brand: Premier Current Draw: No-Load - 50A, Maximum Load - 390A Gear Ratio: 171:1 Line Pull*: 5675kg(12500lb) Line Speed*: No Load - 15m/min, Maximum Load - 1m/min Motor Power: 4.7kW(6.4hp) Nett Weight: 41kg Note: *Performance quoted at first layer of cable onto drum Supply: 12V Wire Rope Diameter: 9.2mm Wire Rope Length: 26m

    Price: 683.95 € | Shipping*: 0 €
  • Sealey RW8180 12v Industrial Strength Recovery Winch
    Sealey RW8180 12v Industrial Strength Recovery Winch

    Suitable for industrial recovery and off-road use. Designed and built with the toughest jobs in mind. Check out the features: Heavy-duty all-weather housing. High power 2.3kW 12V DC series wound motor gives first class pulling power. 4-Stage planetary gears using oversized components for greater torque plus 'in drum' brake. Remote control allows power in and power out of cable from a safe distance. Ergonomic 'lift & turn' free spool clutches. High quality wire rope with a 4-way roller fairlead for smooth and even distribution of cable onto drum. Features & Benefits: • Suitable for industrial recovery and off-road use. • Designed and built with the toughest jobs in mind. • Heavy-duty all-weather housing and solenoids. • High power 2.3kW 12V DC series wound motor gives first class pulling power. • 4-Stage planetary gears using oversized components for greater torque plus 'in drum' brake. • Remote control allows power in and power out of cable from a safe distance. • Ergonomic 'lift & turn' free spool clutches. • High quality wire rope with a 4-way roller fairlead for smooth and even distribution of cable onto drum. • Cable Length: 25m. • Line Pull*: 8180kg(18000lb). • Gear Ratio: 516:1. • 3 Year Guarantee*. • Model No. RW8180 Specifications: Model No RW8180 Brand: Premier Consumable Parts: RW8180.WR - Wire Rope (Ø13mm x 25m) for RW8180 Current Draw: No-Load - 95A, Maximum Load - 420A Gear Ratio: 516:1 Line Pull*: 8180kg(18000lb) Line Speed*: No Load - 3.5m/min, Maximum Load - 0.8m/min Motor Power: 2.3kW Nett Weight: 69kg Note: *Performance quoted at first layer of cable on drum Supply: 12V Wire Rope Diameter: 13mm Wire Rope Length: 25m

    Price: 896.95 € | Shipping*: 0 €
  • Weider Joe Weider Victory Endurance Total Recovery 750g
    Weider Joe Weider Victory Endurance Total Recovery 750g

    Description Ingredients Each and every product we offer is carefully sourced, ensuring that you receive nothing but authentic and high-quality items. If you require more information or details of the product, we encourage you to refer to the manufacturer. Dextrose, isolated whey protein, hydrolyzed milk protein), L-glutamine, aroma (flavor watermelon), magnesium hydroxide, glutamine peptides, L-leucine, L-valine, L-isoleucine, acidulant (citric acid ), coloring (beta carotene), vitamin C (L-ascorbic acid), diphosphate, iron (III), sweeteners (sucralose), vitamin E (D-alpha-tocopherol), sodium chloride, niacin (nicotinamide), zinc oxide, pantothenic acid (d-calcium pantothenate), vitamin B6 (oiridoxina hydrochloride), vitamin B1 (thiamine mononitrate), vitamin B2 (riboflavin), folic acid (pteroylmonoglutamic acid), biotin (D-biotin), vitamin B12 (cyanocobalamin), vitamin B3 (cholecalciferol), vitamin A (retinyl acetate), manganese sulfate, copper carbonate, potassium iodide, sodium selenite

    Price: 21.99 € | Shipping*: 0.00 €
  • Weider Joe Weider Victory Endurance Total Recovery 1250g
    Weider Joe Weider Victory Endurance Total Recovery 1250g

    Advanced formula to maximize recovery after training Essential amino acid for muscle tissue repair and recovery Improves immune function and decreases the "overtraining syndrome" Restoring the saline balance of the cell Antioxidants to avoid oxidative stress caused by prolonged efforts Description Ingredients Directions TOTAL RECOVERY is a supplement specially designed for any athlete needing to maximise the recovery after intensive training sessions. Every one of its components has been selected and scientifically tested to achieve maximum recovery and thus improve performance in competitions or indaily training sessions.• Carbo-Protein Optimun Complex: The perfect combi-nation of dextrose, whey protein isolate and hydrolysed whey protein serves to maximise the muscles’ use of those nutrients, since the right conditions are created for these to reach the body’s cells rapidly and bring about an immediate recovery.• Glutamine peptides and L-Glutamine: Are essential amino acids in repairing muscle tissue and recovery. Also improves the functioning of the immune system and reduces “Over-Training Syndrome” (OTS).• Branched-chain amino acids (BCAAs): These are amino acids that must be ingested as part of a person’s diet or through an appropriate supplement. Essential to muscle growth and recovery. They also fight the feeling of tiredness or “central fatigue” caused by an imbalance between the concentration of BCAAs and Tryptophan.• Electrolytes: In endurance sports, re-establish the electrolyte balance in cells is essential to producing good muscle response.• Vitamins: These are necessary for good recovery, especially antioxidants in order to avoid oxidative stress produced by prolonged physical exertion. Dextrose, Isolated Whey Protein Leche¹, 4.5% L-Glutamine, Cocoa Powder Low - Fat (Theobroma Cacao L.), Whey Protein MILKhydrolyzed¹, Magnesium Hydroxide, 0.6% Glutamine Peptides, L-Leucine, L-Isoleucine, L-Valine, Aroma (Chocolate Aroma), Sweetener: Sucralose; Sodium Chloride, L-Ascorbic Acid (Vitamin C), Iron Diphosphate (Iii), Niacin (Nicotinamide), Zinc Oxide, Calcium D-Pantothenate (Pantothenic Acid), Pyridoxine Hydrochloride (Vitamin B6), Thiamine Hydrochloride (Vitamin B1 ), Riboflavin (Vitamin B2), Pteroylmonoglutamic Acid (Folic Acid), D-Biotin (Biotin), Cyanocobalamin (Vitamin B12), Cholecalciferol (Vitamin D3), Retinyl Acetate (Vitamin A), Manganese Sulfate, Copper Carbonate, Potassium Iodide, Sodium Selenite. ¹ Contains MILK And LACTOSE. Mix 50 g of powder (1 scoop measure) with 250 ml of water. To ensure maximum recovery and minimize muscle damage, take a shot immediately after exercise.Box ContainsCarbo-protein optimum complex (dextrose, whey proteinisolate, hydrolysed whey protein), glutamine, L-leucine, L-isoleucine, L-valine, glutamine peptides, flavours, colour: E122; vitamin mix (vitamin C (as ascorbic acid), niacin (as nicotinamide), vitamin E (as DL-alpha-tocopherol), pantothenic acid (as calcium-pantothenate), vitamin B6 (as pyridoxine hydrochloride), biboflavin (vitamin B2), thiamin (vitamin B1 as ydrochloride), viotin, vitamin A (retinol), folacin (as folic acid), vitamin D (cholecalciferol), vitamin B12 (as cobalamin prep.)), mineral mix (sodium cloride, magnesium hidroxide, iron diphosfate, zinc oxide, copper gluconate, manganese sulfate, sodium Iodine, sodium selenite). 1250gManufacturer Contact InformationWeider Nutrition, S.L., C/ Electrónica, 39, 28923 Alcorcón, Madrid (Spain).

    Price: 32.99 € | Shipping*: 0.00 €
  • How is the recovery going?

    The recovery is going well. I am making progress every day and feeling stronger. I am following my doctor's recommendations and taking care of myself. I am optimistic about the future and looking forward to getting back to my normal activities. Thank you for asking.

  • When does a recovery begin?

    A recovery begins when there is a sustained improvement in economic indicators such as GDP growth, employment rates, and consumer spending. This improvement signifies that the economy is starting to bounce back from a downturn or recession. Additionally, a recovery often begins when businesses start to invest and expand again, and consumer confidence increases. Overall, a recovery is marked by a shift from economic contraction to expansion.

  • What does recovery mean exactly?

    Recovery refers to the process of returning to a state of physical, mental, and emotional well-being after experiencing a setback or illness. It involves rebuilding strength, resilience, and coping mechanisms to overcome challenges and regain a sense of normalcy. Recovery is a personal journey that may involve seeking support from healthcare professionals, loved ones, and community resources to facilitate healing and growth. It is a dynamic and ongoing process that varies for each individual based on their unique circumstances and needs.

  • How does data recovery work?

    Data recovery works by using specialized software and techniques to retrieve lost or deleted data from storage devices such as hard drives, SSDs, USB drives, and memory cards. When data is deleted or becomes inaccessible, it is often still present on the storage device but marked as available for overwriting. Data recovery software can scan the device for this "lost" data and attempt to reconstruct and restore it. In more complex cases, data recovery specialists may use advanced techniques and cleanroom environments to physically repair damaged storage devices and extract the data.

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